Ironman South Africa (2008)
Mike FARRER (#1189)
Finished
GUN TIME:
10:25:03
Place
122
OF
1404
Male
110
OF
1186
40-44
14
OF
214
Swim 01:02:18 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:56 | 00:29:56 | 179 | 160 | 12 | 3.8 / 15:45 | 19:23:18 |
Swim | 00:32:20 | 01:02:18 | 201 | 181 | 15 | 3.65 / 16:23 | 23:12:20 |
T1 00:04:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:41 | 01:07:01 | 273 | 240 | 33 | - / - | 23:03:43 |
Cycle 05:20:27 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:43:54 | 01:50:56 | 110 | 105 | 16 | 32.8 / 01:49 | 18:07:38 |
Cycle 60k | 00:56:53 | 02:47:50 | 101 | 98 | 15 | 35.71 / 01:40 | 12:44:32 |
Cycle 94k | 00:45:13 | 03:33:04 | 142 | 136 | 23 | 34.51 / 01:44 | 02:33:06 |
Cycle 120k | 01:01:20 | 04:34:25 | 182 | 170 | 26 | 34.71 / 01:43 | 12:07:47 |
Cycle 154k | 00:48:04 | 05:22:30 | 233 | 216 | 40 | 33.81 / 01:46 | 07:32:32 |
Cycle 179.8k | 01:04:28 | 06:26:59 | 187 | 174 | 32 | 33.71 / 01:46 | 04:07:01 |
Cycle | 00:00:29 | 06:27:29 | 149 | 141 | 26 | 33.7 / 01:46 | 06:04:11 |
T2 00:04:59 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 06:32:30 | 536 | 459 | 76 | - / - | 00:15:52 |
Run 03:52:30 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:18:02 | 06:50:34 | 105 | 100 | 12 | 13.29 / 04:30 | 07:50:36 |
Run 6k | 00:08:58 | 06:59:34 | 130 | 123 | 16 | 13.31 / 04:30 | 16:56:16 |
Run 12k | 00:31:52 | 07:31:27 | 126 | 115 | 16 | 12.21 / 04:54 | 04:48:09 |
Run 14k | 00:09:37 | 07:41:06 | 119 | 107 | 14 | 12.24 / 04:53 | 17:37:48 |
Run 18k | 00:21:51 | 08:02:58 | 172 | 156 | 19 | 11.94 / 05:01 | 17:13:00 |
Run 20k | 00:10:53 | 08:13:52 | 274 | 243 | 43 | 11.84 / 05:04 | 09:27:14 |
Run 26k | 00:36:31 | 08:50:24 | 178 | 152 | 21 | 11.31 / 05:18 | 19:33:46 |
Run 28k | 00:11:06 | 09:01:32 | 214 | 189 | 25 | 11.27 / 05:19 | 02:44:54 |
Run 32k | 00:23:27 | 09:25:01 | 158 | 134 | 15 | 11.13 / 05:23 | 13:11:43 |
Run 34k | 00:11:21 | 09:36:23 | 256 | 220 | 35 | 11.09 / 05:24 | 17:13:05 |
Run 40k | 00:37:33 | 10:13:57 | 216 | 188 | 23 | 10.83 / 05:32 | 11:40:39 |
Run 42k | 00:10:10 | 10:24:09 | 194 | 174 | 20 | 10.87 / 05:30 | 02:04:11 |
Run | 00:00:52 | 10:25:02 | 154 | 135 | 19 | 10.88 / 05:30 | 16:01:44 |
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