Ironman South Africa (2008)
Mike STEVENSON (#1191)
Finished
GUN TIME:
10:11:39
Place
83
OF
1404
Male
76
OF
1186
40-44
8
OF
214
Swim 01:06:12 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:26 | 00:31:26 | 295 | 268 | 35 | 3.62 / 16:32 | 16:11:28 |
Swim | 00:34:45 | 01:06:12 | 360 | 327 | 49 | 3.44 / 17:25 | 18:09:34 |
T1 00:04:42 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:42 | 01:10:56 | 275 | 242 | 35 | - / - | 09:40:58 |
Cycle 05:12:32 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:43:23 | 01:54:21 | 89 | 87 | 12 | 33.18 / 01:48 | 21:57:43 |
Cycle 60k | 00:57:08 | 02:51:30 | 110 | 107 | 17 | 35.8 / 01:40 | 01:28:12 |
Cycle 94k | 00:43:47 | 03:35:19 | 69 | 68 | 11 | 34.91 / 01:43 | 20:18:41 |
Cycle 120k | 00:59:31 | 04:34:52 | 103 | 100 | 17 | 35.3 / 01:41 | 11:51:34 |
Cycle 154k | 00:45:37 | 05:20:30 | 94 | 90 | 15 | 34.62 / 01:43 | 05:57:12 |
Cycle 179.8k | 01:02:25 | 06:22:57 | 114 | 109 | 19 | 34.57 / 01:44 | 22:16:19 |
Cycle | 00:00:31 | 06:23:30 | 87 | 85 | 16 | 34.55 / 01:44 | 12:33:32 |
T2 00:03:17 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 06:26:48 | 184 | 158 | 22 | - / - | 10:13:30 |
Run 03:44:48 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:01 | 06:45:51 | 185 | 174 | 21 | 12.6 / 04:45 | 04:09:13 |
Run 6k | 00:08:42 | 06:54:34 | 83 | 79 | 12 | 12.97 / 04:37 | 21:47:56 |
Run 12k | 00:30:17 | 07:24:52 | 71 | 66 | 9 | 12.4 / 04:50 | 21:31:34 |
Run 14k | 00:09:43 | 07:34:37 | 143 | 128 | 18 | 12.38 / 04:50 | 20:51:19 |
Run 18k | 00:20:08 | 07:54:47 | 83 | 75 | 10 | 12.27 / 04:53 | 07:44:49 |
Run 20k | 00:10:04 | 08:04:52 | 137 | 121 | 19 | 12.23 / 04:54 | 02:58:14 |
Run 26k | 00:33:05 | 08:37:59 | 62 | 54 | 5 | 11.89 / 05:02 | 16:44:41 |
Run 28k | 00:10:27 | 08:48:27 | 113 | 98 | 10 | 11.86 / 05:03 | 03:28:29 |
Run 32k | 00:26:08 | 09:14:37 | 378 | 316 | 48 | 11.44 / 05:14 | 08:27:59 |
Run 34k | 00:10:22 | 09:25:00 | 91 | 79 | 12 | 11.44 / 05:14 | 03:28:22 |
Run 40k | 00:35:10 | 10:00:11 | 113 | 95 | 8 | 11.24 / 05:20 | 23:30:13 |
Run 42k | 00:10:27 | 10:10:40 | 245 | 215 | 30 | 11.25 / 05:19 | 07:20:42 |
Run | 00:00:57 | 10:11:38 | 101 | 89 | 12 | 11.26 / 05:19 | 21:18:20 |
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