Ironman South Africa (2008)
Monnette FOURIE (#1193)
Finished
GUN TIME:
13:31:01
Place
1058
OF
1404
Female
133
OF
218
40-44
29
OF
46
Swim 01:16:46 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:22 | 00:37:22 | 905 | 102 | 17 | 3.05 / 19:40 | 07:37:22 |
Swim | 00:39:23 | 01:16:46 | 900 | 105 | 18 | 2.96 / 20:12 | 08:16:46 |
T1 00:11:16 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:16 | 01:28:04 | 1220 | 163 | 35 | - / - | 08:28:04 |
Cycle 06:42:23 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:57:57 | 02:26:03 | 1264 | 155 | 32 | 24.84 / 02:24 | 09:26:03 |
Cycle 60k | 01:11:32 | 03:37:36 | 1146 | 124 | 25 | 27.79 / 02:09 | 10:37:36 |
Cycle 94k | 00:57:01 | 04:34:39 | 1132 | 122 | 26 | 27.01 / 02:13 | 11:34:39 |
Cycle 120k | 01:22:32 | 05:57:13 | 1294 | 170 | 36 | 26.75 / 02:14 | 12:57:13 |
Cycle 154k | 00:54:40 | 06:51:54 | 846 | 96 | 22 | 26.68 / 02:14 | 13:51:54 |
Cycle 179.8k | 01:17:45 | 08:09:40 | 988 | 109 | 24 | 26.86 / 02:14 | 15:09:40 |
Cycle | 00:00:47 | 08:10:29 | 1152 | 129 | 25 | 26.83 / 02:14 | 15:10:29 |
T2 00:05:29 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:29 | 08:15:59 | 615 | 90 | 16 | - / - | 15:15:59 |
Run 05:15:00 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:34 | 08:40:34 | 977 | 125 | 27 | 9.76 / 06:08 | 15:40:34 |
Run 6k | 00:12:14 | 08:52:50 | 1041 | 141 | 28 | 9.77 / 06:08 | 15:52:50 |
Run 12k | 00:45:55 | 09:38:46 | 1069 | 164 | 36 | 8.69 / 06:53 | 16:38:46 |
Run 14k | 00:13:35 | 09:52:23 | 1038 | 165 | 38 | 8.71 / 06:53 | 16:52:23 |
Run 18k | 00:27:57 | 10:20:21 | 749 | 114 | 28 | 8.68 / 06:54 | 17:20:21 |
Run 20k | 00:17:23 | 10:37:46 | 1342 | 209 | 45 | 8.46 / 07:05 | 17:37:46 |
Run 26k | 00:44:32 | 11:22:19 | 675 | 111 | 28 | 8.37 / 07:09 | 18:22:19 |
Run 28k | 00:13:23 | 11:35:43 | 694 | 105 | 26 | 8.41 / 07:07 | 18:35:43 |
Run 32k | 00:30:11 | 12:05:55 | 778 | 119 | 26 | 8.35 / 07:11 | 19:05:55 |
Run 34k | 00:14:34 | 12:20:31 | 958 | 144 | 32 | 8.34 / 07:11 | 19:20:31 |
Run 40k | 00:53:44 | 13:14:16 | 1094 | 160 | 37 | 8.04 / 07:27 | 20:14:16 |
Run 42k | 00:15:28 | 13:29:45 | 1148 | 179 | 40 | 8.03 / 07:28 | 20:29:45 |
Run | 00:01:13 | 13:31:00 | 961 | 144 | 32 | 8.03 / 07:27 | 20:31:00 |
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