13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Neill UPTON (#1195)
Finished
GUN TIME:  13:11:13
Place
960  OF 1404
Male
840  OF 1186
40-44
156  OF 214

Swim 01:15:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:45 00:36:45 844 753 122 3.1 / 19:20 15:13:27
Swim 00:38:43 01:15:29 829 737 120 3.02 / 19:52 01:28:51

T1 00:11:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:08 01:26:38 1207 1047 192 - / - 05:16:40

Cycle 05:23:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:46:13 02:12:53 301 289 50 31.15 / 01:55 23:16:15
Cycle 60k 00:57:52 03:10:46 147 139 23 34.57 / 01:44 04:34:08
Cycle 94k 00:45:55 03:56:43 186 176 30 33.58 / 01:47 05:33:25
Cycle 120k 00:59:57 04:56:41 122 119 20 34.28 / 01:45 06:10:03
Cycle 154k 00:47:21 05:44:03 176 164 33 33.56 / 01:47 03:34:05
Cycle 179.8k 01:05:11 06:49:16 227 211 38 33.43 / 01:47 10:45:58
Cycle 00:00:35 06:49:53 168 157 30 33.41 / 01:47 17:46:35

T2 00:07:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:48 06:57:43 977 834 157 - / - 07:41:05

Run 06:13:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:32:19 07:30:03 1365 1155 208 7.42 / 08:04 06:43:25
Run 6k 00:17:04 07:47:09 1398 1181 214 7.28 / 08:14 08:33:51
Run 12k 00:54:47 08:41:58 1344 1135 206 6.9 / 08:41 01:08:40
Run 14k 00:15:57 08:57:56 1310 1105 201 6.98 / 08:35 15:27:58
Run 18k 00:38:09 09:36:06 1365 1151 209 6.81 / 08:47 19:42:48
Run 20k 00:16:22 09:52:30 1296 1095 199 6.86 / 08:44 20:45:52
Run 26k 00:55:24 10:47:55 1224 1032 188 6.77 / 08:51 03:41:17
Run 28k 00:17:01 11:04:57 1244 1041 194 6.79 / 08:49 19:51:39
Run 32k 00:38:27 11:43:26 1294 1092 200 6.72 / 08:55 17:06:48
Run 34k 00:15:39 11:59:06 1124 955 169 6.76 / 08:51 18:45:48
Run 40k 00:55:16 12:54:23 1148 981 179 6.72 / 08:54 23:17:45
Run 42k 00:15:29 13:09:54 1154 973 183 6.77 / 08:51 10:36:36
Run 00:01:16 13:11:12 1310 1106 202 6.77 / 08:51 15:01:14