13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Leonardo MOURGLIA (#1200)
Finished
GUN TIME:  11:16:07
Place
313  OF 1404
Male
284  OF 1186
30-34
71  OF 254

Swim 01:10:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:27 00:34:27 572 523 130 3.3 / 18:08 21:14:29
Swim 00:35:56 01:10:24 531 485 122 3.23 / 18:31 22:00:26

T1 00:04:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:04 01:14:30 186 166 37 - / - 02:14:32

Cycle 05:41:29 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:04 02:00:36 281 270 65 31.24 / 01:55 00:13:58
Cycle 60k 01:01:34 03:02:12 417 395 91 33.43 / 01:47 04:35:34
Cycle 94k 00:48:20 03:50:33 374 353 82 32.3 / 01:51 09:20:35
Cycle 120k 01:05:50 04:56:25 484 454 100 32.44 / 01:50 16:46:27
Cycle 154k 00:50:42 05:47:09 459 425 93 31.69 / 01:53 13:43:51
Cycle 179.8k 01:08:25 06:55:35 411 377 83 31.63 / 01:53 10:32:17
Cycle 00:00:24 06:56:01 387 361 87 31.62 / 01:53 04:06:03

T2 00:02:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:16 06:58:18 53 48 16 - / - 10:21:40

Run 04:17:46 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:53 07:19:13 455 410 98 11.49 / 05:13 08:05:55
Run 6k 00:09:58 07:29:12 387 346 86 11.65 / 05:08 13:05:54
Run 12k 00:35:07 08:04:21 312 272 65 10.9 / 05:30 10:54:23
Run 14k 00:11:08 08:15:30 442 382 88 10.88 / 05:30 12:28:52
Run 18k 00:23:47 08:39:17 327 281 67 10.69 / 05:36 12:52:39
Run 20k 00:11:33 08:50:52 448 389 93 10.66 / 05:37 17:37:34
Run 26k 00:37:09 09:28:03 208 180 43 10.41 / 05:45 18:04:45
Run 28k 00:12:36 09:40:41 514 439 92 10.34 / 05:47 13:04:03
Run 32k 00:26:06 10:06:48 373 312 78 10.18 / 05:53 15:36:50
Run 34k 00:13:59 10:20:48 865 739 168 10.07 / 05:57 16:54:10
Run 40k 00:42:18 11:03:07 508 436 102 9.8 / 06:07 22:33:09
Run 42k 00:11:48 11:14:57 550 467 111 9.81 / 06:06 21:21:39
Run 00:01:07 11:16:06 364 311 75 9.82 / 06:06 20:12:48