13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Richard PAYNE (#1215)
Finished
GUN TIME:  10:59:08
Place
243  OF 1404
Male
223  OF 1186
40-44
31  OF 214

Swim 01:25:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:41 00:41:41 1236 1067 186 2.73 / 21:56 07:41:41
Swim 00:43:46 01:25:29 1197 1038 180 2.66 / 22:29 08:25:29

T1 00:04:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:59 01:30:29 321 280 44 - / - 08:30:29

Cycle 05:32:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:45:36 02:16:07 231 221 37 31.57 / 01:54 09:16:07
Cycle 60k 01:00:59 03:17:07 362 342 54 33.76 / 01:46 10:17:07
Cycle 94k 00:47:21 04:04:29 300 281 48 32.73 / 01:49 11:04:29
Cycle 120k 01:03:31 05:08:02 320 303 54 33.09 / 01:48 12:08:02
Cycle 154k 00:49:29 05:57:32 335 310 57 32.35 / 01:51 12:57:32
Cycle 179.8k 01:05:05 07:02:39 218 202 36 32.48 / 01:50 14:02:39
Cycle 00:00:33 07:03:13 272 253 41 32.46 / 01:50 14:03:13

T2 00:03:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:46 07:07:01 273 235 38 - / - 14:07:01

Run 03:52:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:26 07:26:29 231 214 30 12.33 / 04:51 14:26:29
Run 6k 00:09:11 07:35:42 172 160 19 12.55 / 04:46 14:35:42
Run 12k 00:32:33 08:08:16 163 149 21 11.75 / 05:06 15:08:16
Run 14k 00:10:33 08:18:50 283 250 40 11.69 / 05:07 15:18:50
Run 18k 00:22:20 08:41:12 204 185 23 11.46 / 05:13 15:41:12
Run 20k 00:10:08 08:51:21 149 133 20 11.5 / 05:12 15:51:21
Run 26k 00:35:17 09:26:40 133 116 16 11.17 / 05:22 16:26:40
Run 28k 00:11:11 09:37:53 232 201 28 11.13 / 05:23 16:37:53
Run 32k 00:23:47 10:01:41 171 143 19 10.99 / 05:27 17:01:41
Run 34k 00:10:31 10:12:15 119 103 15 11.01 / 05:26 17:12:15
Run 40k 00:35:53 10:48:08 148 127 16 10.85 / 05:31 17:48:08
Run 42k 00:10:02 10:58:12 173 155 17 10.9 / 05:30 17:58:12
Run 00:00:54 10:59:07 149 130 18 10.9 / 05:29 17:59:07