Ironman South Africa (2008)
Sean MOORE (#1226)
Finished
GUN TIME:
11:57:53
Place
564
OF
1404
Male
505
OF
1186
40-44
85
OF
214
Swim 01:16:06 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:32 | 00:36:32 | 820 | 734 | 119 | 3.11 / 19:14 | 11:56:34 |
Swim | 00:39:33 | 01:16:06 | 867 | 769 | 130 | 2.99 / 20:01 | 17:19:28 |
T1 00:05:46 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:46 | 01:21:53 | 473 | 416 | 69 | - / - | 13:41:55 |
Cycle 05:59:33 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:46:13 | 02:08:07 | 300 | 288 | 49 | 31.15 / 01:55 | 16:24:49 |
Cycle 60k | 01:19:40 | 03:27:48 | 1362 | 1165 | 211 | 28.59 / 02:05 | 16:57:50 |
Cycle 94k | 00:49:44 | 04:17:34 | 519 | 485 | 91 | 28.69 / 02:05 | 03:44:16 |
Cycle 120k | 01:04:15 | 05:21:51 | 361 | 338 | 61 | 30 / 01:59 | 02:11:53 |
Cycle 154k | 00:49:29 | 06:11:21 | 336 | 311 | 58 | 29.85 / 02:00 | 04:14:43 |
Cycle 179.8k | 01:09:33 | 07:20:55 | 476 | 440 | 78 | 30.04 / 01:59 | 11:20:57 |
Cycle | 00:00:31 | 07:21:28 | 657 | 612 | 110 | 30.03 / 01:59 | 17:28:10 |
T2 00:04:36 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:36 | 07:26:05 | 433 | 371 | 60 | - / - | 11:16:07 |
Run 04:31:46 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:32 | 07:46:39 | 399 | 360 | 55 | 11.68 / 05:08 | 16:53:21 |
Run 6k | 00:10:11 | 07:56:51 | 459 | 408 | 71 | 11.7 / 05:07 | 21:46:53 |
Run 12k | 00:36:07 | 08:33:00 | 394 | 342 | 57 | 10.76 / 05:34 | 08:29:42 |
Run 14k | 00:11:01 | 08:44:02 | 416 | 362 | 59 | 10.77 / 05:33 | 11:44:04 |
Run 18k | 00:23:45 | 09:07:49 | 326 | 280 | 46 | 10.61 / 05:39 | 12:04:31 |
Run 20k | 00:11:34 | 09:19:24 | 453 | 394 | 64 | 10.59 / 05:39 | 20:39:26 |
Run 26k | 00:44:27 | 10:03:53 | 667 | 558 | 103 | 9.88 / 06:04 | 22:00:35 |
Run 28k | 00:13:00 | 10:16:54 | 608 | 518 | 93 | 9.83 / 06:06 | 01:33:36 |
Run 32k | 00:28:20 | 10:45:16 | 607 | 511 | 88 | 9.64 / 06:13 | 19:41:58 |
Run 34k | 00:14:26 | 10:59:43 | 938 | 796 | 141 | 9.55 / 06:16 | 21:56:25 |
Run 40k | 00:45:27 | 11:45:11 | 702 | 597 | 103 | 9.26 / 06:28 | 08:35:13 |
Run 42k | 00:11:30 | 11:56:43 | 474 | 407 | 67 | 9.31 / 06:26 | 23:20:05 |
Run | 00:01:07 | 11:57:52 | 518 | 441 | 76 | 9.31 / 06:26 | 22:21:14 |
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