13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Sharon O' REILLY (#1230)
Finished
GUN TIME:  15:00:46
Place
1318  OF 1404
Female
190  OF 218
40-44
40  OF 46

Swim 01:20:07 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:39:02 00:39:02 1083 131 25 2.92 / 20:32 01:22:24
Swim 00:41:04 01:20:07 1033 126 24 2.84 / 21:05 14:10:09

T1 00:09:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:24 01:29:32 1032 129 23 - / - 08:26:14

Cycle 07:21:10 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 00:58:19 02:27:53 1281 161 33 24.69 / 02:25 21:31:15
Cycle 60k 01:18:06 03:46:00 1339 185 40 26.38 / 02:16 07:36:02
Cycle 94k 01:05:34 04:51:35 1368 204 44 24.94 / 02:24 01:21:37
Cycle 120k 01:26:37 06:18:14 1355 196 39 24.94 / 02:24 17:38:16
Cycle 154k 01:02:17 07:20:32 1258 179 38 24.61 / 02:26 15:17:14
Cycle 179.8k 01:29:25 08:49:59 1344 192 40 24.49 / 02:26 21:33:21
Cycle 00:00:43 08:50:43 1341 181 38 24.48 / 02:27 05:40:45

T2 00:07:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:04 08:57:49 870 128 25 - / - 23:04:31

Run 06:02:54 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:30:27 09:28:17 1324 200 42 7.88 / 07:36 08:04:59
Run 6k 00:14:47 09:43:06 1329 202 42 7.95 / 07:32 20:49:48
Run 12k 00:53:59 10:37:07 1326 206 46 7.25 / 08:16 18:57:09
Run 14k 00:16:17 10:53:25 1329 209 45 7.26 / 08:15 23:03:27
Run 18k 00:30:09 11:23:35 978 161 38 7.4 / 08:05 19:10:17
Run 20k 00:14:39 11:38:16 1107 172 37 7.48 / 08:01 13:24:58
Run 26k 00:54:46 12:33:03 1203 188 43 7.24 / 08:16 08:13:05
Run 28k 00:14:28 12:47:33 937 143 34 7.31 / 08:12 04:40:55
Run 32k 00:40:34 13:28:09 1337 210 43 7.1 / 08:26 03:31:31
Run 34k 00:19:36 13:47:46 1355 207 43 7.03 / 08:31 08:17:48
Run 40k 00:56:08 14:43:56 1174 176 40 6.93 / 08:39 21:13:58
Run 42k 00:15:28 14:59:25 1149 180 41 6.96 / 08:36 22:46:07
Run 00:01:18 15:00:45 1268 198 43 6.97 / 08:35 04:40:47