13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Stefan KRAUSKOPF (#1235)
Finished
GUN TIME:  11:52:35
Place
530  OF 1404
Male
472  OF 1186
40-44
79  OF 214

Swim 01:20:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:07 00:40:07 1148 1000 172 2.84 / 21:07 14:36:49
Swim 00:40:48 01:20:57 1063 933 157 2.81 / 21:18 03:20:59

T1 00:11:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:40 01:32:38 1242 1075 200 - / - 16:49:20

Cycle 05:58:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:51:06 02:23:46 842 772 139 28.17 / 02:07 10:07:08
Cycle 60k 01:02:35 03:26:23 507 477 78 31.65 / 01:53 05:09:45
Cycle 94k 00:51:13 04:17:37 670 621 109 30.55 / 01:57 04:54:19
Cycle 120k 01:06:43 05:24:22 542 510 93 31.07 / 01:55 09:34:24
Cycle 154k 00:52:50 06:17:14 672 613 118 30.36 / 01:58 12:40:36
Cycle 179.8k 01:13:25 07:30:41 760 688 126 30.13 / 01:59 22:10:43
Cycle 00:00:32 07:31:14 646 602 104 30.11 / 01:59 02:07:56

T2 00:05:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:42 07:36:57 645 554 96 - / - 12:26:59

Run 04:15:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:57 07:59:56 762 672 116 10.45 / 05:44 06:09:58
Run 6k 00:10:48 08:10:46 650 572 101 10.65 / 05:37 23:40:48
Run 12k 00:37:36 08:48:23 519 453 78 10.08 / 05:57 11:38:25
Run 14k 00:11:05 08:59:29 429 371 60 10.17 / 05:53 07:26:11
Run 18k 00:23:31 09:23:01 301 260 41 10.18 / 05:53 14:33:03
Run 20k 00:11:21 09:34:24 403 347 57 10.21 / 05:52 10:34:26
Run 26k 00:39:37 10:14:02 342 288 49 9.93 / 06:02 11:40:44
Run 28k 00:11:22 10:25:26 255 222 32 9.97 / 06:00 05:05:28
Run 32k 00:24:51 10:50:18 255 216 32 9.93 / 06:02 05:33:40
Run 34k 00:11:52 11:02:12 390 333 56 9.94 / 06:02 16:38:54
Run 40k 00:39:35 11:41:49 346 291 44 9.8 / 06:07 13:25:11
Run 42k 00:09:50 11:51:40 140 124 13 9.89 / 06:03 15:38:22
Run 00:00:53 11:52:34 340 294 48 9.9 / 06:03 23:15:56