13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Terry THORNTON (#1242)
Finished
GUN TIME:  10:36:45
Place
149  OF 1404
Male
136  OF 1186
40-44
15  OF 214

Swim 01:10:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:39 00:33:39 468 425 66 3.38 / 17:42 17:50:21
Swim 00:37:02 01:10:43 554 505 81 3.22 / 18:36 21:10:45

T1 00:04:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:06 01:14:50 191 169 22 - / - 03:04:52

Cycle 05:17:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:44:51 01:59:42 171 163 31 32.1 / 01:52 04:56:24
Cycle 60k 00:58:40 02:58:24 194 184 29 34.76 / 01:43 21:11:46
Cycle 94k 00:45:47 03:44:12 178 168 28 33.74 / 01:46 22:57:34
Cycle 120k 01:00:07 04:44:21 128 125 21 34.36 / 01:44 14:37:43
Cycle 154k 00:45:50 05:30:12 105 101 17 33.83 / 01:46 03:06:54
Cycle 179.8k 01:01:57 06:32:11 104 100 18 33.99 / 01:45 14:02:13
Cycle 00:00:35 06:32:48 127 122 22 33.96 / 01:45 18:36:10

T2 00:03:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:31 06:36:20 224 192 30 - / - 22:33:02

Run 04:00:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:50 06:56:12 283 260 44 12.09 / 04:57 19:59:34
Run 6k 00:09:30 07:05:44 238 218 30 12.25 / 04:53 17:12:26
Run 12k 00:33:44 07:39:29 213 194 30 11.4 / 05:15 12:42:51
Run 14k 00:09:35 07:49:06 116 104 13 11.54 / 05:11 16:19:08
Run 18k 00:21:54 08:11:02 179 163 20 11.4 / 05:15 08:11:04
Run 20k 00:09:38 08:20:42 85 78 13 11.5 / 05:13 06:20:44
Run 26k 00:37:50 08:58:34 239 205 30 10.97 / 05:28 22:28:36
Run 28k 00:11:29 09:10:04 275 236 35 10.92 / 05:29 02:50:06
Run 32k 00:24:07 09:34:12 191 160 22 10.79 / 05:33 21:54:14
Run 34k 00:10:54 09:45:08 178 153 23 10.8 / 05:33 14:41:50
Run 40k 00:39:50 10:24:59 359 303 46 10.49 / 05:42 05:08:21
Run 42k 00:10:41 10:35:41 296 257 38 10.52 / 05:41 14:39:03
Run 00:01:01 10:36:44 204 181 22 10.53 / 05:41 00:30:06