Ironman South Africa (2008)
Thomas KUJAWA (#1244)
Finished
GUN TIME:
12:35:56
Place
748
OF
1404
Male
666
OF
1186
40-44
119
OF
214
Swim 01:21:23 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:43 | 00:38:43 | 1060 | 934 | 158 | 2.94 / 20:22 | 06:58:45 |
Swim | 00:42:38 | 01:21:23 | 1079 | 946 | 158 | 2.8 / 21:25 | 19:44:45 |
T1 00:07:11 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:11 | 01:28:35 | 726 | 639 | 111 | - / - | 14:25:17 |
Cycle 06:04:58 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:48:50 | 02:17:27 | 591 | 553 | 100 | 29.47 / 02:02 | 18:47:29 |
Cycle 60k | 01:03:43 | 03:21:11 | 614 | 575 | 101 | 31.97 / 01:52 | 15:17:53 |
Cycle 94k | 00:51:54 | 04:13:06 | 721 | 663 | 117 | 30.63 / 01:57 | 16:29:48 |
Cycle 120k | 01:09:02 | 05:22:10 | 717 | 657 | 125 | 30.82 / 01:56 | 00:48:52 |
Cycle 154k | 00:54:53 | 06:17:04 | 868 | 770 | 147 | 29.95 / 02:00 | 05:43:46 |
Cycle 179.8k | 01:15:55 | 07:33:01 | 896 | 802 | 156 | 29.6 / 02:01 | 16:03:03 |
Cycle | 00:00:32 | 07:33:35 | 737 | 676 | 123 | 29.59 / 02:01 | 15:03:37 |
T2 00:05:25 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:25 | 07:39:01 | 605 | 516 | 88 | - / - | 09:55:43 |
Run 04:56:52 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:20 | 08:01:23 | 681 | 601 | 101 | 10.73 / 05:35 | 00:08:05 |
Run 6k | 00:10:57 | 08:12:22 | 704 | 617 | 109 | 10.8 / 05:33 | 05:12:24 |
Run 12k | 00:38:54 | 08:51:17 | 634 | 549 | 89 | 9.96 / 06:01 | 13:27:59 |
Run 14k | 00:12:13 | 09:03:32 | 714 | 612 | 103 | 9.94 / 06:02 | 18:10:14 |
Run 18k | 00:28:13 | 09:31:46 | 774 | 656 | 116 | 9.58 / 06:15 | 04:15:08 |
Run 20k | 00:13:11 | 09:44:59 | 839 | 718 | 132 | 9.52 / 06:17 | 15:31:41 |
Run 26k | 00:49:12 | 10:34:11 | 955 | 809 | 141 | 8.9 / 06:44 | 16:20:53 |
Run 28k | 00:14:27 | 10:48:39 | 930 | 789 | 150 | 8.86 / 06:46 | 07:18:41 |
Run 32k | 00:30:19 | 11:19:00 | 795 | 675 | 124 | 8.72 / 06:52 | 02:22:22 |
Run 34k | 00:13:46 | 11:32:48 | 830 | 707 | 129 | 8.72 / 06:52 | 17:52:50 |
Run 40k | 00:48:16 | 12:21:05 | 857 | 728 | 132 | 8.5 / 07:03 | 11:34:27 |
Run 42k | 00:13:34 | 12:34:40 | 900 | 763 | 135 | 8.52 / 07:02 | 15:38:02 |
Run | 00:01:13 | 12:35:55 | 791 | 674 | 117 | 8.52 / 07:02 | 09:02:37 |
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