Ironman South Africa (2008)
Thomas PASEMANN (#1245)
Finished
GUN TIME:
13:59:33
Place
1185
OF
1404
Male
1026
OF
1186
40-44
192
OF
214
Swim 01:29:47 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:32 | 00:42:32 | 1281 | 1099 | 194 | 2.68 / 22:23 | 04:12:34 |
Swim | 00:47:14 | 01:29:47 | 1288 | 1105 | 199 | 2.53 / 23:37 | 05:26:29 |
T1 00:10:02 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:02 | 01:39:50 | 1110 | 967 | 175 | - / - | 01:16:32 |
Cycle 06:12:02 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:50:18 | 02:30:10 | 752 | 696 | 126 | 28.62 / 02:05 | 22:00:12 |
Cycle 60k | 01:05:46 | 03:35:58 | 810 | 746 | 136 | 31 / 01:56 | 04:32:40 |
Cycle 94k | 00:52:08 | 04:28:07 | 755 | 692 | 122 | 29.95 / 02:00 | 08:11:29 |
Cycle 120k | 01:11:14 | 05:39:23 | 876 | 789 | 151 | 30.05 / 01:59 | 08:22:45 |
Cycle 154k | 00:56:26 | 06:35:50 | 976 | 866 | 162 | 29.19 / 02:03 | 02:25:52 |
Cycle 179.8k | 01:15:22 | 07:51:14 | 867 | 776 | 149 | 29.04 / 02:03 | 19:07:56 |
Cycle | 00:00:39 | 07:51:54 | 830 | 751 | 142 | 29.02 / 02:04 | 01:41:56 |
T2 00:11:02 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:02 | 08:02:58 | 1263 | 1069 | 203 | - / - | 08:59:40 |
Run 05:56:33 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:31 | 08:32:30 | 1300 | 1109 | 202 | 8.12 / 07:22 | 01:25:52 |
Run 6k | 00:13:18 | 08:45:50 | 1217 | 1036 | 192 | 8.4 / 07:08 | 05:09:12 |
Run 12k | 00:52:55 | 09:38:46 | 1306 | 1104 | 202 | 7.51 / 07:58 | 17:25:28 |
Run 14k | 00:16:19 | 09:55:07 | 1333 | 1123 | 206 | 7.49 / 08:00 | 00:48:29 |
Run 18k | 00:34:54 | 10:30:03 | 1274 | 1069 | 193 | 7.34 / 08:10 | 19:50:05 |
Run 20k | 00:16:14 | 10:46:18 | 1287 | 1088 | 196 | 7.34 / 08:09 | 15:46:20 |
Run 26k | 00:54:44 | 11:41:04 | 1202 | 1015 | 184 | 7.15 / 08:23 | 23:24:26 |
Run 28k | 00:16:46 | 11:57:51 | 1221 | 1020 | 191 | 7.15 / 08:23 | 11:07:53 |
Run 32k | 00:34:47 | 12:32:40 | 1139 | 962 | 177 | 7.11 / 08:25 | 11:32:42 |
Run 34k | 00:16:30 | 12:49:11 | 1209 | 1026 | 186 | 7.12 / 08:25 | 04:29:13 |
Run 40k | 00:53:57 | 13:43:09 | 1098 | 938 | 173 | 7.05 / 08:30 | 11:56:31 |
Run 42k | 00:15:38 | 13:58:48 | 1166 | 985 | 186 | 7.08 / 08:28 | 13:35:30 |
Run | 00:00:43 | 13:59:32 | 1246 | 1053 | 192 | 7.1 / 08:26 | 19:59:34 |
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