13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Thomas PASEMANN (#1245)
Finished
GUN TIME:  13:59:33
Place
1185  OF 1404
Male
1026  OF 1186
40-44
192  OF 214

Swim 01:29:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:32 00:42:32 1281 1099 194 2.68 / 22:23 04:12:34
Swim 00:47:14 01:29:47 1288 1105 199 2.53 / 23:37 05:26:29

T1 00:10:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:02 01:39:50 1110 967 175 - / - 01:16:32

Cycle 06:12:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:50:18 02:30:10 752 696 126 28.62 / 02:05 22:00:12
Cycle 60k 01:05:46 03:35:58 810 746 136 31 / 01:56 04:32:40
Cycle 94k 00:52:08 04:28:07 755 692 122 29.95 / 02:00 08:11:29
Cycle 120k 01:11:14 05:39:23 876 789 151 30.05 / 01:59 08:22:45
Cycle 154k 00:56:26 06:35:50 976 866 162 29.19 / 02:03 02:25:52
Cycle 179.8k 01:15:22 07:51:14 867 776 149 29.04 / 02:03 19:07:56
Cycle 00:00:39 07:51:54 830 751 142 29.02 / 02:04 01:41:56

T2 00:11:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:02 08:02:58 1263 1069 203 - / - 08:59:40

Run 05:56:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:31 08:32:30 1300 1109 202 8.12 / 07:22 01:25:52
Run 6k 00:13:18 08:45:50 1217 1036 192 8.4 / 07:08 05:09:12
Run 12k 00:52:55 09:38:46 1306 1104 202 7.51 / 07:58 17:25:28
Run 14k 00:16:19 09:55:07 1333 1123 206 7.49 / 08:00 00:48:29
Run 18k 00:34:54 10:30:03 1274 1069 193 7.34 / 08:10 19:50:05
Run 20k 00:16:14 10:46:18 1287 1088 196 7.34 / 08:09 15:46:20
Run 26k 00:54:44 11:41:04 1202 1015 184 7.15 / 08:23 23:24:26
Run 28k 00:16:46 11:57:51 1221 1020 191 7.15 / 08:23 11:07:53
Run 32k 00:34:47 12:32:40 1139 962 177 7.11 / 08:25 11:32:42
Run 34k 00:16:30 12:49:11 1209 1026 186 7.12 / 08:25 04:29:13
Run 40k 00:53:57 13:43:09 1098 938 173 7.05 / 08:30 11:56:31
Run 42k 00:15:38 13:58:48 1166 985 186 7.08 / 08:28 13:35:30
Run 00:00:43 13:59:32 1246 1053 192 7.1 / 08:26 19:59:34