13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Wilhelm GRIESEL (#1255)
Finished
GUN TIME:  11:55:24
Place
547  OF 1404
Male
489  OF 1186
40-44
83  OF 214

Swim 01:14:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:47 00:35:47 742 672 107 3.18 / 18:50 21:59:09
Swim 00:38:22 01:14:10 761 680 110 3.07 / 19:31 06:04:12

T1 00:07:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:50 01:22:02 831 736 135 - / - 05:45:24

Cycle 05:40:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:45:47 02:07:50 253 242 41 31.44 / 01:54 03:21:12
Cycle 60k 01:01:11 03:09:02 383 361 59 33.64 / 01:46 03:25:44
Cycle 94k 00:47:52 03:56:55 338 318 57 32.54 / 01:50 13:33:37
Cycle 120k 01:04:30 05:01:27 382 357 64 32.81 / 01:49 14:54:49
Cycle 154k 00:51:16 05:52:44 511 470 86 31.91 / 01:52 16:12:46
Cycle 179.8k 01:08:41 07:01:27 434 400 70 31.78 / 01:53 19:58:09
Cycle 00:00:43 07:02:11 366 341 58 31.75 / 01:53 16:32:13

T2 00:07:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:06 07:09:18 874 745 135 - / - 13:56:00

Run 04:46:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:20 07:30:40 512 460 75 11.24 / 05:20 02:40:42
Run 6k 00:11:12 07:41:53 778 681 119 11.05 / 05:25 05:11:55
Run 12k 00:39:44 08:21:39 692 598 101 9.95 / 06:01 00:25:01
Run 14k 00:12:00 08:33:40 662 566 90 9.95 / 06:01 03:23:42
Run 18k 00:25:27 08:59:09 506 433 77 9.83 / 06:06 00:25:51
Run 20k 00:11:56 09:11:06 533 458 81 9.85 / 06:05 00:21:08
Run 26k 00:43:39 09:54:47 593 497 90 9.42 / 06:21 17:51:29
Run 28k 00:13:45 10:08:33 797 674 129 9.37 / 06:24 06:18:35
Run 32k 00:30:15 10:38:49 788 669 121 9.16 / 06:32 03:18:51
Run 34k 00:13:36 10:52:26 784 666 120 9.14 / 06:33 20:29:08
Run 40k 00:47:58 11:40:26 845 718 127 8.85 / 06:46 08:17:08
Run 42k 00:13:46 11:54:14 938 793 140 8.84 / 06:47 04:34:16
Run 00:01:08 11:55:23 680 581 98 8.85 / 06:46 09:18:45