Ironman South Africa (2008)
Wilhelm GRIESEL (#1255)
Finished
GUN TIME:
11:55:24
Place
547
OF
1404
Male
489
OF
1186
40-44
83
OF
214
Swim 01:14:10 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:47 | 00:35:47 | 742 | 672 | 107 | 3.18 / 18:50 | 21:59:09 |
Swim | 00:38:22 | 01:14:10 | 761 | 680 | 110 | 3.07 / 19:31 | 06:04:12 |
T1 00:07:50 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:50 | 01:22:02 | 831 | 736 | 135 | - / - | 05:45:24 |
Cycle 05:40:08 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:45:47 | 02:07:50 | 253 | 242 | 41 | 31.44 / 01:54 | 03:21:12 |
Cycle 60k | 01:01:11 | 03:09:02 | 383 | 361 | 59 | 33.64 / 01:46 | 03:25:44 |
Cycle 94k | 00:47:52 | 03:56:55 | 338 | 318 | 57 | 32.54 / 01:50 | 13:33:37 |
Cycle 120k | 01:04:30 | 05:01:27 | 382 | 357 | 64 | 32.81 / 01:49 | 14:54:49 |
Cycle 154k | 00:51:16 | 05:52:44 | 511 | 470 | 86 | 31.91 / 01:52 | 16:12:46 |
Cycle 179.8k | 01:08:41 | 07:01:27 | 434 | 400 | 70 | 31.78 / 01:53 | 19:58:09 |
Cycle | 00:00:43 | 07:02:11 | 366 | 341 | 58 | 31.75 / 01:53 | 16:32:13 |
T2 00:07:06 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:06 | 07:09:18 | 874 | 745 | 135 | - / - | 13:56:00 |
Run 04:46:03 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:20 | 07:30:40 | 512 | 460 | 75 | 11.24 / 05:20 | 02:40:42 |
Run 6k | 00:11:12 | 07:41:53 | 778 | 681 | 119 | 11.05 / 05:25 | 05:11:55 |
Run 12k | 00:39:44 | 08:21:39 | 692 | 598 | 101 | 9.95 / 06:01 | 00:25:01 |
Run 14k | 00:12:00 | 08:33:40 | 662 | 566 | 90 | 9.95 / 06:01 | 03:23:42 |
Run 18k | 00:25:27 | 08:59:09 | 506 | 433 | 77 | 9.83 / 06:06 | 00:25:51 |
Run 20k | 00:11:56 | 09:11:06 | 533 | 458 | 81 | 9.85 / 06:05 | 00:21:08 |
Run 26k | 00:43:39 | 09:54:47 | 593 | 497 | 90 | 9.42 / 06:21 | 17:51:29 |
Run 28k | 00:13:45 | 10:08:33 | 797 | 674 | 129 | 9.37 / 06:24 | 06:18:35 |
Run 32k | 00:30:15 | 10:38:49 | 788 | 669 | 121 | 9.16 / 06:32 | 03:18:51 |
Run 34k | 00:13:36 | 10:52:26 | 784 | 666 | 120 | 9.14 / 06:33 | 20:29:08 |
Run 40k | 00:47:58 | 11:40:26 | 845 | 718 | 127 | 8.85 / 06:46 | 08:17:08 |
Run 42k | 00:13:46 | 11:54:14 | 938 | 793 | 140 | 8.84 / 06:47 | 04:34:16 |
Run | 00:01:08 | 11:55:23 | 680 | 581 | 98 | 8.85 / 06:46 | 09:18:45 |
Social Share