13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

William COLEMAN (#1256)
Finished
GUN TIME:  15:56:51
Place
1379  OF 1404
Male
1169  OF 1186
40-44
211  OF 214

Swim 01:57:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:54:02 00:54:02 1413 1195 218 2.1 / 28:26 17:10:44
Swim 01:03:35 01:57:39 1415 1197 218 1.93 / 30:57 00:27:41

T1 00:07:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:35 02:05:16 790 698 124 - / - 14:48:38

Cycle 07:33:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:03:02 03:08:20 1365 1167 210 22.84 / 02:37 07:28:22
Cycle 60k 01:22:57 04:31:18 1394 1182 214 24.65 / 02:26 04:44:40
Cycle 94k 01:02:01 05:33:21 1306 1131 206 24.22 / 02:28 20:16:43
Cycle 120k 01:26:45 07:00:07 1356 1160 214 24.42 / 02:27 09:10:09
Cycle 154k 01:03:46 08:03:54 1298 1112 205 24.09 / 02:29 16:40:36
Cycle 179.8k 01:34:22 09:38:17 1383 1174 216 23.81 / 02:31 16:28:19
Cycle 00:00:45 09:39:03 1374 1174 214 23.8 / 02:31 23:59:05

T2 00:05:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:07 09:44:12 558 478 82 - / - 01:14:14

Run 06:12:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:32:38 10:16:51 1370 1160 210 7.35 / 08:09 12:30:13
Run 6k 00:14:24 10:31:17 1306 1112 203 7.64 / 07:50 05:34:39
Run 12k 00:51:57 11:23:15 1282 1081 197 7.26 / 08:15 11:39:57
Run 14k 00:15:34 11:38:50 1285 1081 195 7.32 / 08:11 08:28:52
Run 18k 00:36:32 12:15:24 1329 1117 205 7.14 / 08:23 13:02:06
Run 20k 00:18:15 12:33:40 1370 1159 208 7.08 / 08:28 07:17:02
Run 26k 00:59:39 13:33:21 1329 1121 203 6.8 / 08:48 23:53:23
Run 28k 00:17:46 13:51:09 1305 1098 200 6.8 / 08:49 21:11:11
Run 32k 00:29:47 14:20:58 748 631 109 6.93 / 08:38 14:11:00
Run 34k 00:16:11 14:37:11 1187 1006 183 6.96 / 08:36 07:03:53
Run 40k 00:59:07 15:36:19 1237 1046 193 6.81 / 08:48 23:33:01
Run 42k 00:18:46 15:55:07 1305 1104 202 6.79 / 08:49 22:18:29
Run 00:01:42 15:56:50 1307 1104 201 6.79 / 08:49 04:20:12