Ironman South Africa (2008)
William HAYES (#1258)
Finished
GUN TIME:
13:29:16
Place
1054
OF
1404
Male
924
OF
1186
40-44
173
OF
214
Swim 01:03:08 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:55 | 00:30:55 | 248 | 226 | 23 | 3.68 / 16:16 | 16:47:37 |
Swim | 00:32:12 | 01:03:08 | 243 | 221 | 24 | 3.61 / 16:37 | 06:06:30 |
T1 00:07:11 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:11 | 01:10:21 | 729 | 641 | 112 | - / - | 02:37:03 |
Cycle 05:46:30 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:47:55 | 01:58:18 | 517 | 486 | 87 | 30.04 / 01:59 | 07:58:20 |
Cycle 60k | 01:02:46 | 03:01:06 | 523 | 491 | 82 | 32.51 / 01:50 | 14:54:28 |
Cycle 94k | 00:48:27 | 03:49:34 | 386 | 364 | 62 | 31.65 / 01:53 | 03:06:16 |
Cycle 120k | 01:07:48 | 04:57:24 | 631 | 588 | 111 | 31.71 / 01:53 | 02:00:46 |
Cycle 154k | 00:49:57 | 05:47:23 | 399 | 371 | 68 | 31.19 / 01:55 | 09:20:45 |
Cycle 179.8k | 01:08:50 | 06:56:14 | 444 | 409 | 71 | 31.19 / 01:55 | 20:12:56 |
Cycle | 00:00:37 | 06:56:53 | 463 | 432 | 80 | 31.16 / 01:55 | 01:20:15 |
T2 00:11:59 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:59 | 07:08:53 | 1300 | 1099 | 210 | - / - | 10:58:55 |
Run 06:20:20 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:36 | 07:37:30 | 1271 | 1084 | 197 | 8.39 / 07:09 | 08:54:12 |
Run 6k | 00:14:21 | 07:51:53 | 1301 | 1107 | 202 | 8.37 / 07:09 | 08:41:55 |
Run 12k | 00:59:42 | 08:51:36 | 1382 | 1167 | 211 | 7.01 / 08:33 | 16:21:38 |
Run 14k | 00:14:23 | 09:06:00 | 1178 | 990 | 183 | 7.17 / 08:21 | 17:26:02 |
Run 18k | 00:34:01 | 09:40:02 | 1236 | 1036 | 187 | 7.14 / 08:23 | 10:16:44 |
Run 20k | 00:15:17 | 09:55:21 | 1197 | 1013 | 183 | 7.2 / 08:19 | 14:42:03 |
Run 26k | 00:58:45 | 10:54:07 | 1314 | 1107 | 201 | 6.92 / 08:39 | 22:17:29 |
Run 28k | 00:15:29 | 11:09:38 | 1084 | 916 | 175 | 6.97 / 08:35 | 22:59:40 |
Run 32k | 00:38:20 | 11:47:59 | 1291 | 1090 | 199 | 6.87 / 08:43 | 02:04:41 |
Run 34k | 00:15:47 | 12:03:48 | 1140 | 969 | 175 | 6.91 / 08:40 | 14:37:10 |
Run 40k | 01:09:46 | 13:13:34 | 1364 | 1156 | 210 | 6.58 / 09:06 | 15:46:56 |
Run 42k | 00:14:21 | 13:27:57 | 1028 | 869 | 162 | 6.64 / 09:01 | 10:17:59 |
Run | 00:01:17 | 13:29:15 | 1326 | 1121 | 206 | 6.65 / 09:00 | 20:52:37 |
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