13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

William HAYES (#1258)
Finished
GUN TIME:  13:29:16
Place
1054  OF 1404
Male
924  OF 1186
40-44
173  OF 214

Swim 01:03:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:55 00:30:55 248 226 23 3.68 / 16:16 16:47:37
Swim 00:32:12 01:03:08 243 221 24 3.61 / 16:37 06:06:30

T1 00:07:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:11 01:10:21 729 641 112 - / - 02:37:03

Cycle 05:46:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:55 01:58:18 517 486 87 30.04 / 01:59 07:58:20
Cycle 60k 01:02:46 03:01:06 523 491 82 32.51 / 01:50 14:54:28
Cycle 94k 00:48:27 03:49:34 386 364 62 31.65 / 01:53 03:06:16
Cycle 120k 01:07:48 04:57:24 631 588 111 31.71 / 01:53 02:00:46
Cycle 154k 00:49:57 05:47:23 399 371 68 31.19 / 01:55 09:20:45
Cycle 179.8k 01:08:50 06:56:14 444 409 71 31.19 / 01:55 20:12:56
Cycle 00:00:37 06:56:53 463 432 80 31.16 / 01:55 01:20:15

T2 00:11:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:59 07:08:53 1300 1099 210 - / - 10:58:55

Run 06:20:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:36 07:37:30 1271 1084 197 8.39 / 07:09 08:54:12
Run 6k 00:14:21 07:51:53 1301 1107 202 8.37 / 07:09 08:41:55
Run 12k 00:59:42 08:51:36 1382 1167 211 7.01 / 08:33 16:21:38
Run 14k 00:14:23 09:06:00 1178 990 183 7.17 / 08:21 17:26:02
Run 18k 00:34:01 09:40:02 1236 1036 187 7.14 / 08:23 10:16:44
Run 20k 00:15:17 09:55:21 1197 1013 183 7.2 / 08:19 14:42:03
Run 26k 00:58:45 10:54:07 1314 1107 201 6.92 / 08:39 22:17:29
Run 28k 00:15:29 11:09:38 1084 916 175 6.97 / 08:35 22:59:40
Run 32k 00:38:20 11:47:59 1291 1090 199 6.87 / 08:43 02:04:41
Run 34k 00:15:47 12:03:48 1140 969 175 6.91 / 08:40 14:37:10
Run 40k 01:09:46 13:13:34 1364 1156 210 6.58 / 09:06 15:46:56
Run 42k 00:14:21 13:27:57 1028 869 162 6.64 / 09:01 10:17:59
Run 00:01:17 13:29:15 1326 1121 206 6.65 / 09:00 20:52:37