13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Alan CAMPBELL (#1273)
Finished
GUN TIME:  10:58:20
Place
238  OF 1404
Male
218  OF 1186
45-49
15  OF 151

Swim 01:11:57 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:23 00:35:23 675 614 58 3.22 / 18:37 01:02:05
Swim 00:36:32 01:11:57 625 571 53 3.16 / 18:56 04:35:19

T1 00:04:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:45 01:16:43 282 248 12 - / - 07:13:25

Cycle 05:42:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:49:38 02:06:23 687 637 62 29 / 02:04 11:23:05
Cycle 60k 01:00:39 03:07:04 336 318 25 32.63 / 01:50 20:23:46
Cycle 94k 00:48:32 03:55:37 392 369 27 31.72 / 01:53 06:38:59
Cycle 120k 01:03:22 04:59:01 312 295 19 32.39 / 01:51 17:39:03
Cycle 154k 00:50:52 05:49:54 474 438 36 31.62 / 01:53 16:59:56
Cycle 179.8k 01:08:38 06:58:33 430 396 33 31.56 / 01:54 10:21:55
Cycle 00:00:38 06:59:13 402 376 30 31.53 / 01:54 03:15:55

T2 00:03:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 07:02:35 196 168 9 - / - 02:15:57

Run 03:55:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:18:15 07:20:51 118 112 5 13.14 / 04:33 20:40:53
Run 6k 00:08:58 07:29:51 131 124 10 13.2 / 04:32 13:16:33
Run 12k 00:32:25 08:02:18 156 142 12 12.06 / 04:58 22:32:20
Run 14k 00:10:01 08:12:21 189 172 13 12.04 / 04:58 07:49:03
Run 18k 00:21:45 08:34:07 166 150 12 11.79 / 05:05 06:10:49
Run 20k 00:10:01 08:44:10 126 112 9 11.81 / 05:04 18:47:32
Run 26k 00:40:36 09:24:47 410 345 29 10.97 / 05:28 04:08:09
Run 28k 00:10:32 09:35:20 123 107 6 10.99 / 05:27 06:15:22
Run 32k 00:24:06 09:59:28 189 158 13 10.85 / 05:31 06:59:30
Run 34k 00:10:44 10:10:13 150 129 11 10.87 / 05:31 23:40:15
Run 40k 00:36:53 10:47:08 184 157 14 10.68 / 05:36 14:50:30
Run 42k 00:10:18 10:57:29 221 195 15 10.72 / 05:35 17:57:29
Run 00:00:50 10:58:19 175 155 10 10.74 / 05:35 11:08:21