Ironman South Africa (2008)
Alastair GEORGESON (#1277)
Finished
GUN TIME:
16:01:19
Place
1381
OF
1404
Male
1171
OF
1186
45-49
150
OF
151
Swim 01:28:01 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:59 | 00:40:59 | 1196 | 1038 | 125 | 2.78 / 21:34 | 21:51:01 |
| Swim | 00:47:01 | 01:28:01 | 1252 | 1077 | 127 | 2.59 / 23:09 | 07:04:43 |
T1 00:13:49 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:49 | 01:41:51 | 1331 | 1140 | 137 | - / - | 05:55:13 |
Cycle 06:59:38 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:03:22 | 02:45:15 | 1370 | 1170 | 147 | 22.72 / 02:38 | 19:28:37 |
| Cycle 60k | 01:17:52 | 04:03:09 | 1335 | 1152 | 145 | 25.48 / 02:21 | 14:09:51 |
| Cycle 94k | 00:58:28 | 05:01:38 | 1186 | 1050 | 127 | 25.23 / 02:22 | 23:31:40 |
| Cycle 120k | 01:13:23 | 06:15:03 | 1012 | 905 | 100 | 26.35 / 02:16 | 16:21:45 |
| Cycle 154k | 01:01:56 | 07:17:00 | 1243 | 1069 | 127 | 25.78 / 02:19 | 16:47:02 |
| Cycle 179.8k | 01:23:47 | 08:40:48 | 1205 | 1052 | 125 | 25.75 / 02:19 | 02:30:50 |
| Cycle | 00:00:41 | 08:41:31 | 1257 | 1097 | 137 | 25.73 / 02:19 | 19:24:53 |
T2 00:19:55 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:19:55 | 09:01:28 | 1407 | 1191 | 149 | - / - | 16:58:10 |
Run 06:59:49 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:36:43 | 09:38:12 | 1404 | 1187 | 148 | 6.53 / 09:10 | 13:51:34 |
| Run 6k | 00:17:11 | 09:55:25 | 1400 | 1183 | 149 | 6.67 / 08:59 | 17:52:07 |
| Run 12k | 01:01:17 | 10:56:43 | 1393 | 1176 | 150 | 6.24 / 09:36 | 08:06:45 |
| Run 14k | 00:18:09 | 11:14:53 | 1377 | 1162 | 144 | 6.29 / 09:31 | 09:38:15 |
| Run 18k | 00:38:51 | 11:53:46 | 1377 | 1160 | 146 | 6.26 / 09:34 | 15:30:28 |
| Run 20k | 00:17:29 | 12:11:16 | 1348 | 1139 | 143 | 6.32 / 09:29 | 19:44:38 |
| Run 26k | 01:03:50 | 13:15:08 | 1372 | 1157 | 147 | 6.15 / 09:45 | 07:51:50 |
| Run 28k | 00:18:51 | 13:34:01 | 1350 | 1141 | 145 | 6.16 / 09:44 | 08:47:23 |
| Run 32k | 00:41:59 | 14:16:01 | 1359 | 1148 | 140 | 6.1 / 09:49 | 08:19:23 |
| Run 34k | 00:19:57 | 14:36:00 | 1359 | 1151 | 145 | 6.09 / 09:50 | 06:12:42 |
| Run 40k | 01:08:05 | 15:44:06 | 1359 | 1152 | 147 | 5.96 / 10:03 | 03:14:08 |
| Run 42k | 00:15:41 | 15:59:49 | 1171 | 990 | 112 | 6.02 / 09:57 | 18:43:11 |
| Run | 00:01:27 | 16:01:18 | 1386 | 1172 | 148 | 6.03 / 09:56 | 10:24:40 |
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