13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Annie VAN DER BERG (#1292)
Finished
GUN TIME:  14:03:17
Place
1191  OF 1404
Female
161  OF 218
45-49
18  OF 26

Swim 01:55:11 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:53:23 00:53:23 1410 218 26 2.13 / 28:06 13:10:05
Swim 01:01:45 01:55:11 1411 217 26 1.97 / 30:18 08:55:11

T1 00:08:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:36 02:03:47 920 114 12 - / - 20:17:09

Cycle 06:56:31 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 00:58:53 03:02:41 1290 166 19 24.45 / 02:27 11:22:43
Cycle 60k 01:14:54 04:17:37 1272 154 16 26.9 / 02:13 12:14:19
Cycle 94k 00:59:35 05:17:13 1236 153 13 26.05 / 02:18 20:07:15
Cycle 120k 01:21:22 06:38:36 1274 163 18 26.2 / 02:17 03:51:58
Cycle 154k 00:58:32 07:37:09 1116 134 13 25.91 / 02:18 14:33:51
Cycle 179.8k 01:22:20 08:59:31 1169 147 14 25.95 / 02:18 18:16:13
Cycle 00:00:47 09:00:19 1238 155 15 25.92 / 02:18 17:30:21

T2 00:06:31 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:31 09:06:51 782 112 11 - / - 07:36:53

Run 04:56:23 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:29:56 09:36:49 1311 194 21 8.01 / 07:29 19:40:11
Run 6k 00:12:46 09:49:36 1138 165 18 8.42 / 07:07 02:19:38
Run 12k 00:42:47 10:32:24 890 131 13 8.41 / 07:07 18:05:46
Run 14k 00:12:34 10:45:00 804 121 12 8.56 / 07:00 07:48:22
Run 18k 00:26:53 11:11:54 648 97 10 8.63 / 06:56 02:18:36
Run 20k 00:11:43 11:23:39 478 65 6 8.77 / 06:50 16:43:41
Run 26k 00:45:33 12:09:13 752 121 13 8.55 / 07:00 10:49:15
Run 28k 00:12:43 12:21:58 544 76 9 8.61 / 06:58 09:35:20
Run 32k 00:31:12 12:53:12 883 133 15 8.48 / 07:04 20:13:14
Run 34k 00:13:48 13:07:02 834 124 14 8.49 / 07:03 22:03:44
Run 40k 00:44:15 13:51:18 627 91 8 8.43 / 07:06 00:24:40
Run 42k 00:11:03 14:02:23 378 50 3 8.52 / 07:02 22:19:05
Run 00:00:51 14:03:16 782 117 14 8.54 / 07:01 22:09:58