13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Cliff WALLACE (#1317)
Finished
GUN TIME:  10:49:10
Place
195  OF 1404
Male
179  OF 1186
45-49
10  OF 151

Swim 01:01:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:06 00:30:06 189 170 14 3.78 / 15:50 21:30:08
Swim 00:30:54 01:01:01 155 140 11 3.73 / 16:03 19:24:23

T1 00:05:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:54 01:06:56 510 449 45 - / - 04:06:58

Cycle 05:42:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:49:20 01:56:18 643 599 58 29.18 / 02:03 15:49:40
Cycle 60k 01:02:57 02:59:16 541 508 44 32.05 / 01:52 11:32:38
Cycle 94k 00:48:36 03:47:54 404 381 29 31.31 / 01:54 11:21:16
Cycle 120k 01:02:35 04:50:31 262 246 15 32.2 / 01:51 04:47:13
Cycle 154k 00:50:11 05:40:43 414 386 32 31.56 / 01:54 23:57:25
Cycle 179.8k 01:07:48 06:48:32 370 341 29 31.58 / 01:53 04:51:54
Cycle 00:00:34 06:49:07 397 371 29 31.56 / 01:54 22:45:49

T2 00:03:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:48 06:52:57 282 244 14 - / - 01:32:59

Run 03:56:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:19:53 07:12:51 292 268 19 12.07 / 04:58 06:36:13
Run 6k 00:09:29 07:22:22 233 213 16 12.24 / 04:53 21:52:24
Run 12k 00:32:16 07:54:39 144 132 11 11.67 / 05:08 08:08:01
Run 14k 00:09:43 08:04:24 139 124 9 11.76 / 05:06 11:47:46
Run 18k 00:21:47 08:26:13 168 152 13 11.58 / 05:10 22:56:15
Run 20k 00:10:02 08:36:16 131 115 10 11.61 / 05:09 00:39:38
Run 26k 00:34:33 09:10:51 114 100 6 11.31 / 05:18 06:37:33
Run 28k 00:11:33 09:22:26 283 241 18 11.24 / 05:20 18:42:28
Run 32k 00:23:22 09:45:49 148 127 9 11.1 / 05:24 05:39:11
Run 34k 00:10:07 09:55:58 72 63 6 11.14 / 05:22 16:39:20
Run 40k 00:42:07 10:38:06 500 430 38 10.66 / 05:37 10:14:48
Run 42k 00:10:06 10:48:14 185 167 13 10.71 / 05:36 20:54:56
Run 00:00:53 10:49:09 177 157 12 10.72 / 05:35 01:29:11