13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Danie DE JAGER (#1322)
Finished
GUN TIME:  13:44:46
Place
1111  OF 1404
Male
970  OF 1186
45-49
109  OF 151

Swim 01:57:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 01:00:41 01:00:41 1416 1198 151 1.87 / 31:56 21:37:23
Swim 00:56:22 01:57:04 1414 1196 150 1.94 / 30:48 04:20:26

T1 00:07:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:08 02:04:14 718 631 64 - / - 06:50:56

Cycle 07:06:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:59:50 03:04:05 1310 1139 139 24.06 / 02:29 13:37:27
Cycle 60k 01:14:23 04:18:30 1257 1108 137 26.81 / 02:14 15:48:32
Cycle 94k 00:59:50 05:18:22 1249 1092 134 25.96 / 02:18 04:28:24
Cycle 120k 01:20:40 06:39:04 1254 1097 139 26.19 / 02:17 02:42:26
Cycle 154k 01:02:28 07:41:34 1263 1084 132 25.61 / 02:20 21:11:36
Cycle 179.8k 01:28:56 09:10:31 1329 1140 143 25.3 / 02:22 03:23:53
Cycle 00:00:42 09:11:14 1288 1123 143 25.29 / 02:22 20:54:36

T2 00:05:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:14 09:16:29 581 498 46 - / - 15:49:51

Run 04:28:15 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:56 09:40:26 895 786 78 10.02 / 05:59 13:40:28
Run 6k 00:13:45 09:54:13 1257 1069 131 9.54 / 06:17 19:14:15
Run 12k 00:41:19 10:35:33 804 691 71 9.1 / 06:35 03:25:35
Run 14k 00:11:21 10:46:56 501 430 38 9.28 / 06:27 23:36:58
Run 18k 00:24:02 11:10:59 359 305 25 9.43 / 06:21 02:51:01
Run 20k 00:11:20 11:22:20 393 338 26 9.53 / 06:17 22:29:02
Run 26k 00:39:21 12:01:42 331 282 23 9.44 / 06:21 07:41:44
Run 28k 00:12:32 12:14:15 495 423 42 9.45 / 06:20 06:10:57
Run 32k 00:25:03 12:39:20 274 232 18 9.46 / 06:20 08:52:42
Run 34k 00:11:25 12:50:47 276 238 17 9.52 / 06:18 16:14:09
Run 40k 00:41:19 13:32:07 438 374 29 9.38 / 06:23 14:28:49
Run 42k 00:11:39 13:43:47 506 432 40 9.42 / 06:21 04:03:49
Run 00:00:56 13:44:45 479 410 37 9.43 / 06:21 18:34:47