13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Dirk ZAGER (#1333)
Finished
GUN TIME:  10:57:41
Place
237  OF 1404
Male
217  OF 1186
45-49
14  OF 151

Swim 01:14:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:35 00:35:35 704 640 63 3.2 / 18:43 03:12:17
Swim 00:39:17 01:14:53 794 708 72 3.04 / 19:42 06:01:35

T1 00:05:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:36 01:20:30 443 389 32 - / - 22:10:32

Cycle 05:19:14 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:45:25 02:05:57 210 200 14 31.7 / 01:53 21:29:19
Cycle 60k 01:00:23 03:06:21 316 300 22 34.01 / 01:45 23:19:43
Cycle 94k 00:44:45 03:51:07 118 113 6 33.46 / 01:47 20:54:29
Cycle 120k 00:59:23 04:50:32 98 96 5 34.28 / 01:45 14:53:54
Cycle 154k 00:45:38 05:36:12 96 92 7 33.79 / 01:46 12:52:54
Cycle 179.8k 01:02:51 06:39:04 125 119 7 33.86 / 01:46 06:52:26
Cycle 00:00:40 06:39:46 138 132 10 33.83 / 01:46 03:39:48

T2 00:05:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:39 06:45:26 638 547 53 - / - 21:05:28

Run 04:12:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:52 07:06:20 453 408 32 11.49 / 05:13 22:09:42
Run 6k 00:09:50 07:16:12 338 309 25 11.71 / 05:07 12:26:14
Run 12k 00:33:50 07:50:03 218 198 18 11.14 / 05:22 12:23:25
Run 14k 00:10:44 08:00:49 341 300 24 11.14 / 05:22 10:37:31
Run 18k 00:22:44 08:23:34 236 210 17 11 / 05:27 12:20:16
Run 20k 00:11:12 08:34:48 349 299 24 10.97 / 05:28 00:04:50
Run 26k 00:45:43 09:20:33 762 639 66 10.05 / 05:57 17:27:15
Run 28k 00:19:00 09:39:34 1353 1143 146 9.64 / 06:13 17:12:56
Run 32k 00:24:50 10:04:26 252 213 16 9.64 / 06:13 22:44:28
Run 34k 00:10:02 10:14:29 62 58 5 9.75 / 06:08 11:51:11
Run 40k 00:32:48 10:47:18 53 47 5 9.92 / 06:02 19:34:00
Run 42k 00:09:20 10:56:40 67 61 4 10.03 / 05:58 03:13:22
Run 00:00:59 10:57:40 301 259 21 10.03 / 05:58 20:04:22