Ironman South Africa (2008)
Dries ERASMUS (#1338)
Finished
GUN TIME:
11:49:33
Place
502
OF
1404
Male
448
OF
1186
45-49
38
OF
151
Swim 01:18:22 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:47 | 00:37:47 | 950 | 839 | 94 | 3.01 / 19:53 | 20:14:29 |
Swim | 00:40:33 | 01:18:22 | 951 | 839 | 95 | 2.9 / 20:37 | 17:58:24 |
T1 00:08:49 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:49 | 01:27:12 | 953 | 832 | 89 | - / - | 19:07:14 |
Cycle 06:29:32 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:53:55 | 02:21:08 | 1063 | 954 | 105 | 26.7 / 02:14 | 06:17:50 |
Cycle 60k | 01:09:11 | 03:30:21 | 1033 | 936 | 107 | 29.23 / 02:03 | 07:07:03 |
Cycle 94k | 00:54:59 | 04:25:21 | 1023 | 919 | 103 | 28.29 / 02:07 | 09:28:43 |
Cycle 120k | 01:12:38 | 05:38:01 | 965 | 866 | 93 | 28.7 / 02:05 | 00:41:23 |
Cycle 154k | 00:59:56 | 06:37:59 | 1171 | 1027 | 117 | 27.8 / 02:09 | 18:08:01 |
Cycle 179.8k | 01:18:08 | 07:56:08 | 1013 | 900 | 96 | 27.73 / 02:09 | 21:06:10 |
Cycle | 00:00:35 | 07:56:45 | 1043 | 934 | 106 | 27.72 / 02:09 | 05:33:27 |
T2 00:07:54 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:54 | 08:04:40 | 992 | 847 | 85 | - / - | 01:58:02 |
Run 03:44:50 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:18:37 | 08:23:19 | 146 | 138 | 7 | 12.88 / 04:39 | 18:33:21 |
Run 6k | 00:08:59 | 08:32:19 | 133 | 126 | 11 | 13.02 / 04:36 | 14:19:01 |
Run 12k | 00:31:06 | 09:03:27 | 102 | 95 | 10 | 12.25 / 04:53 | 02:43:29 |
Run 14k | 00:09:43 | 09:13:12 | 141 | 126 | 10 | 12.26 / 04:53 | 16:43:14 |
Run 18k | 00:20:49 | 09:34:02 | 102 | 91 | 6 | 12.08 / 04:57 | 07:24:04 |
Run 20k | 00:09:38 | 09:43:42 | 84 | 77 | 5 | 12.11 / 04:57 | 10:57:04 |
Run 26k | 00:35:00 | 10:18:44 | 129 | 113 | 9 | 11.63 / 05:09 | 02:55:26 |
Run 28k | 00:11:11 | 10:29:56 | 231 | 200 | 16 | 11.56 / 05:11 | 06:13:18 |
Run 32k | 00:26:18 | 10:56:16 | 390 | 326 | 24 | 11.19 / 05:21 | 12:46:18 |
Run 34k | 00:11:15 | 11:07:33 | 238 | 204 | 15 | 11.15 / 05:22 | 13:40:55 |
Run 40k | 00:32:45 | 11:40:20 | 51 | 45 | 4 | 11.12 / 05:23 | 13:13:42 |
Run 42k | 00:08:25 | 11:48:46 | 9 | 9 | 1 | 11.24 / 05:20 | 04:25:28 |
Run | 00:00:45 | 11:49:32 | 102 | 90 | 5 | 11.26 / 05:19 | 21:22:54 |
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