13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Dries ERASMUS (#1338)
Finished
GUN TIME:  11:49:33
Place
502  OF 1404
Male
448  OF 1186
45-49
38  OF 151

Swim 01:18:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:47 00:37:47 950 839 94 3.01 / 19:53 20:14:29
Swim 00:40:33 01:18:22 951 839 95 2.9 / 20:37 17:58:24

T1 00:08:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:49 01:27:12 953 832 89 - / - 19:07:14

Cycle 06:29:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:53:55 02:21:08 1063 954 105 26.7 / 02:14 06:17:50
Cycle 60k 01:09:11 03:30:21 1033 936 107 29.23 / 02:03 07:07:03
Cycle 94k 00:54:59 04:25:21 1023 919 103 28.29 / 02:07 09:28:43
Cycle 120k 01:12:38 05:38:01 965 866 93 28.7 / 02:05 00:41:23
Cycle 154k 00:59:56 06:37:59 1171 1027 117 27.8 / 02:09 18:08:01
Cycle 179.8k 01:18:08 07:56:08 1013 900 96 27.73 / 02:09 21:06:10
Cycle 00:00:35 07:56:45 1043 934 106 27.72 / 02:09 05:33:27

T2 00:07:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:54 08:04:40 992 847 85 - / - 01:58:02

Run 03:44:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:18:37 08:23:19 146 138 7 12.88 / 04:39 18:33:21
Run 6k 00:08:59 08:32:19 133 126 11 13.02 / 04:36 14:19:01
Run 12k 00:31:06 09:03:27 102 95 10 12.25 / 04:53 02:43:29
Run 14k 00:09:43 09:13:12 141 126 10 12.26 / 04:53 16:43:14
Run 18k 00:20:49 09:34:02 102 91 6 12.08 / 04:57 07:24:04
Run 20k 00:09:38 09:43:42 84 77 5 12.11 / 04:57 10:57:04
Run 26k 00:35:00 10:18:44 129 113 9 11.63 / 05:09 02:55:26
Run 28k 00:11:11 10:29:56 231 200 16 11.56 / 05:11 06:13:18
Run 32k 00:26:18 10:56:16 390 326 24 11.19 / 05:21 12:46:18
Run 34k 00:11:15 11:07:33 238 204 15 11.15 / 05:22 13:40:55
Run 40k 00:32:45 11:40:20 51 45 4 11.12 / 05:23 13:13:42
Run 42k 00:08:25 11:48:46 9 9 1 11.24 / 05:20 04:25:28
Run 00:00:45 11:49:32 102 90 5 11.26 / 05:19 21:22:54