13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Gerhard VOSLOO (#1354)
Finished
GUN TIME:  11:58:47
Place
570  OF 1404
Male
509  OF 1186
45-49
44  OF 151

Swim 01:12:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:40 00:34:40 599 548 50 3.28 / 18:15 07:18:02
Swim 00:37:46 01:12:28 660 601 57 3.14 / 19:04 03:09:10

T1 00:05:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:29 01:17:58 419 369 28 - / - 17:01:20

Cycle 05:45:36 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:47:01 02:05:00 394 373 26 30.62 / 01:57 08:01:42
Cycle 60k 01:01:52 03:06:54 443 419 38 33.05 / 01:48 16:13:36
Cycle 94k 00:49:14 03:56:10 463 434 34 31.85 / 01:53 19:39:32
Cycle 120k 01:07:08 05:03:20 587 551 50 31.95 / 01:52 22:20:02
Cycle 154k 00:49:46 05:53:07 375 348 29 31.4 / 01:54 19:49:49
Cycle 179.8k 01:09:52 07:03:00 502 464 41 31.26 / 01:55 10:13:02
Cycle 00:00:33 07:03:35 450 421 38 31.24 / 01:55 02:43:37

T2 00:04:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:01 07:07:38 323 281 20 - / - 06:21:00

Run 04:51:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:36 07:32:16 984 859 92 9.75 / 06:09 12:52:18
Run 6k 00:10:51 07:43:08 664 585 55 10.14 / 05:54 10:43:10
Run 12k 00:41:13 08:24:23 797 686 70 9.38 / 06:23 15:47:45
Run 14k 00:12:12 08:36:37 710 608 60 9.44 / 06:21 04:53:19
Run 18k 00:27:19 09:03:58 692 585 55 9.28 / 06:27 21:57:20
Run 20k 00:12:42 09:16:41 726 622 55 9.29 / 06:27 15:53:23
Run 26k 00:43:40 10:00:22 597 501 51 9.03 / 06:38 05:53:44
Run 28k 00:13:28 10:13:52 718 605 64 9.02 / 06:39 03:07:14
Run 32k 00:31:14 10:45:08 891 757 81 8.82 / 06:47 23:51:50
Run 34k 00:13:41 10:58:51 813 692 73 8.82 / 06:47 11:55:33
Run 40k 00:46:19 11:45:12 757 645 66 8.64 / 06:56 16:55:14
Run 42k 00:12:32 11:57:45 690 589 58 8.68 / 06:54 20:44:27
Run 00:00:59 11:58:46 735 632 62 8.69 / 06:53 01:18:48