Ironman South Africa (2008)
Gerhard VOSLOO (#1354)
Finished
GUN TIME:
11:58:47
Place
570
OF
1404
Male
509
OF
1186
45-49
44
OF
151
Swim 01:12:28 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:40 | 00:34:40 | 599 | 548 | 50 | 3.28 / 18:15 | 07:18:02 |
Swim | 00:37:46 | 01:12:28 | 660 | 601 | 57 | 3.14 / 19:04 | 03:09:10 |
T1 00:05:29 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:29 | 01:17:58 | 419 | 369 | 28 | - / - | 17:01:20 |
Cycle 05:45:36 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:47:01 | 02:05:00 | 394 | 373 | 26 | 30.62 / 01:57 | 08:01:42 |
Cycle 60k | 01:01:52 | 03:06:54 | 443 | 419 | 38 | 33.05 / 01:48 | 16:13:36 |
Cycle 94k | 00:49:14 | 03:56:10 | 463 | 434 | 34 | 31.85 / 01:53 | 19:39:32 |
Cycle 120k | 01:07:08 | 05:03:20 | 587 | 551 | 50 | 31.95 / 01:52 | 22:20:02 |
Cycle 154k | 00:49:46 | 05:53:07 | 375 | 348 | 29 | 31.4 / 01:54 | 19:49:49 |
Cycle 179.8k | 01:09:52 | 07:03:00 | 502 | 464 | 41 | 31.26 / 01:55 | 10:13:02 |
Cycle | 00:00:33 | 07:03:35 | 450 | 421 | 38 | 31.24 / 01:55 | 02:43:37 |
T2 00:04:01 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 07:07:38 | 323 | 281 | 20 | - / - | 06:21:00 |
Run 04:51:07 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:36 | 07:32:16 | 984 | 859 | 92 | 9.75 / 06:09 | 12:52:18 |
Run 6k | 00:10:51 | 07:43:08 | 664 | 585 | 55 | 10.14 / 05:54 | 10:43:10 |
Run 12k | 00:41:13 | 08:24:23 | 797 | 686 | 70 | 9.38 / 06:23 | 15:47:45 |
Run 14k | 00:12:12 | 08:36:37 | 710 | 608 | 60 | 9.44 / 06:21 | 04:53:19 |
Run 18k | 00:27:19 | 09:03:58 | 692 | 585 | 55 | 9.28 / 06:27 | 21:57:20 |
Run 20k | 00:12:42 | 09:16:41 | 726 | 622 | 55 | 9.29 / 06:27 | 15:53:23 |
Run 26k | 00:43:40 | 10:00:22 | 597 | 501 | 51 | 9.03 / 06:38 | 05:53:44 |
Run 28k | 00:13:28 | 10:13:52 | 718 | 605 | 64 | 9.02 / 06:39 | 03:07:14 |
Run 32k | 00:31:14 | 10:45:08 | 891 | 757 | 81 | 8.82 / 06:47 | 23:51:50 |
Run 34k | 00:13:41 | 10:58:51 | 813 | 692 | 73 | 8.82 / 06:47 | 11:55:33 |
Run 40k | 00:46:19 | 11:45:12 | 757 | 645 | 66 | 8.64 / 06:56 | 16:55:14 |
Run 42k | 00:12:32 | 11:57:45 | 690 | 589 | 58 | 8.68 / 06:54 | 20:44:27 |
Run | 00:00:59 | 11:58:46 | 735 | 632 | 62 | 8.69 / 06:53 | 01:18:48 |
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