Ironman South Africa (2008)
Ivor SMITH (#1372)
Finished
GUN TIME:
14:40:02
Place
1273
OF
1404
Male
1098
OF
1186
45-49
136
OF
151
Swim 01:19:49 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:27 | 00:38:27 | 1031 | 907 | 105 | 2.96 / 20:14 | 21:15:09 |
Swim | 00:41:19 | 01:19:49 | 1024 | 900 | 108 | 2.85 / 21:00 | 08:19:49 |
T1 00:09:03 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:03 | 01:28:52 | 986 | 861 | 95 | - / - | 10:58:54 |
Cycle 07:02:05 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:58:31 | 02:27:24 | 1288 | 1123 | 137 | 24.6 / 02:26 | 23:17:26 |
Cycle 60k | 01:12:17 | 03:39:43 | 1178 | 1047 | 127 | 27.51 / 02:10 | 19:06:25 |
Cycle 94k | 01:01:55 | 04:41:39 | 1302 | 1129 | 142 | 26.14 / 02:17 | 21:31:41 |
Cycle 120k | 01:18:51 | 06:00:31 | 1207 | 1060 | 132 | 26.5 / 02:15 | 23:43:53 |
Cycle 154k | 01:07:47 | 07:08:19 | 1374 | 1165 | 148 | 25.45 / 02:21 | 09:11:41 |
Cycle 179.8k | 01:21:50 | 08:30:10 | 1153 | 1011 | 115 | 25.6 / 02:20 | 10:53:32 |
Cycle | 00:00:47 | 08:30:59 | 1268 | 1107 | 139 | 25.58 / 02:20 | 02:44:21 |
T2 00:12:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:06 | 08:43:06 | 1304 | 1102 | 126 | - / - | 20:39:48 |
Run 05:56:54 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:32 | 09:10:40 | 1224 | 1045 | 127 | 8.71 / 06:53 | 23:50:42 |
Run 6k | 00:12:56 | 09:23:37 | 1168 | 999 | 124 | 8.88 / 06:45 | 15:23:39 |
Run 12k | 00:51:13 | 10:14:52 | 1257 | 1059 | 128 | 7.84 / 07:38 | 08:41:34 |
Run 14k | 00:15:12 | 10:30:05 | 1261 | 1060 | 131 | 7.85 / 07:38 | 19:16:47 |
Run 18k | 00:32:48 | 11:02:55 | 1176 | 987 | 112 | 7.72 / 07:46 | 21:36:17 |
Run 20k | 00:14:48 | 11:17:45 | 1126 | 951 | 105 | 7.76 / 07:43 | 06:47:47 |
Run 26k | 00:53:43 | 12:11:30 | 1163 | 985 | 116 | 7.48 / 08:00 | 12:48:12 |
Run 28k | 00:16:00 | 12:27:31 | 1142 | 965 | 116 | 7.48 / 08:00 | 00:00:53 |
Run 32k | 00:33:52 | 13:01:25 | 1085 | 918 | 108 | 7.43 / 08:04 | 02:54:47 |
Run 34k | 00:14:44 | 13:16:11 | 983 | 834 | 96 | 7.47 / 08:01 | 13:06:13 |
Run 40k | 01:04:12 | 14:20:24 | 1314 | 1109 | 140 | 7.11 / 08:25 | 07:00:26 |
Run 42k | 00:18:17 | 14:38:43 | 1292 | 1095 | 135 | 7.08 / 08:27 | 12:28:45 |
Run | 00:01:17 | 14:40:01 | 1247 | 1054 | 131 | 7.09 / 08:27 | 17:53:23 |
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