13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jack ZAREMSKI (#1373)
Finished
GUN TIME:  12:40:26
Place
793  OF 1404
Male
704  OF 1186
45-49
69  OF 151

Swim 01:17:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:49 00:37:49 953 842 95 3.01 / 19:54 07:37:49
Swim 00:39:46 01:17:36 930 822 93 2.93 / 20:25 08:17:36

T1 00:07:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:59 01:25:37 848 749 75 - / - 08:25:37

Cycle 05:59:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:50:46 02:16:24 809 743 76 28.35 / 02:06 09:16:24
Cycle 60k 01:06:45 03:23:11 873 800 82 30.62 / 01:57 10:23:11
Cycle 94k 00:49:55 04:13:07 540 504 42 30.09 / 01:59 11:13:07
Cycle 120k 01:07:05 05:20:14 582 547 49 30.69 / 01:57 12:20:14
Cycle 154k 00:52:39 06:12:54 652 596 53 30.07 / 01:59 13:12:54
Cycle 179.8k 01:11:54 07:24:50 654 604 55 30.03 / 01:59 14:24:50
Cycle 00:00:21 07:25:13 658 613 58 30.03 / 01:59 14:25:13

T2 00:05:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:48 07:31:02 661 568 56 - / - 14:31:02

Run 05:09:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:33 07:53:37 712 627 60 10.63 / 05:38 14:53:37
Run 6k 00:11:03 08:04:41 727 639 61 10.7 / 05:36 15:04:41
Run 12k 00:40:52 08:45:35 769 662 64 9.66 / 06:12 15:45:35
Run 14k 00:13:05 08:58:41 934 793 85 9.58 / 06:15 15:58:41
Run 18k 00:40:37 09:39:19 1389 1172 147 8.41 / 07:07 16:39:19
Run 20k 00:16:05 09:55:25 1271 1072 129 8.31 / 07:13 16:55:25
Run 26k 00:49:03 10:44:30 947 801 85 8.06 / 07:26 17:44:30
Run 28k 00:13:39 10:58:10 767 647 69 8.11 / 07:23 17:58:10
Run 32k 00:29:05 11:27:16 672 565 60 8.12 / 07:22 18:27:16
Run 34k 00:13:52 11:41:09 845 721 74 8.15 / 07:21 18:41:09
Run 40k 00:44:55 12:26:06 666 567 55 8.13 / 07:22 19:26:06
Run 42k 00:13:10 12:39:17 825 706 73 8.17 / 07:20 19:39:17
Run 00:01:06 12:40:25 905 772 81 8.18 / 07:19 19:40:25