13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jackie SEDDON (#1375)
Finished
GUN TIME:  15:49:05
Place
1370  OF 1404
Female
208  OF 218
45-49
24  OF 26

Swim 01:40:19 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:46:44 00:46:44 1371 204 23 2.43 / 24:36 00:10:06
Swim 00:53:34 01:40:19 1375 206 24 2.27 / 26:24 16:00:21

T1 00:10:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:52 01:51:13 1185 157 17 - / - 17:47:55

Cycle 08:02:32 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 01:09:51 03:01:06 1407 218 26 20.61 / 02:54 04:44:28
Cycle 60k 01:26:32 04:27:39 1403 216 26 23.01 / 02:36 18:21:01
Cycle 94k 01:07:21 05:35:01 1391 212 26 22.52 / 02:39 08:48:23
Cycle 120k 01:30:16 07:05:19 1394 213 26 22.92 / 02:37 09:55:21
Cycle 154k 01:07:49 08:13:10 1375 210 25 22.62 / 02:39 05:26:32
Cycle 179.8k 01:40:00 09:53:11 1400 214 25 22.38 / 02:40 05:19:53
Cycle 00:00:34 09:53:47 1409 217 26 22.38 / 02:40 21:50:29

T2 00:08:10 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:10 10:01:58 1030 158 19 - / - 16:12:00

Run 05:47:04 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:28:13 10:30:13 1257 186 18 8.5 / 07:03 12:40:15
Run 6k 00:14:05 10:44:19 1279 191 21 8.5 / 07:03 17:31:01
Run 12k 00:50:02 11:34:23 1226 193 21 7.79 / 07:41 02:14:25
Run 14k 00:15:24 11:49:49 1277 203 22 7.79 / 07:42 06:53:11
Run 18k 00:30:22 12:20:12 989 163 18 7.81 / 07:40 20:36:54
Run 20k 00:14:52 12:35:05 1138 176 21 7.83 / 07:39 14:01:47
Run 26k 00:49:21 13:24:28 962 148 19 7.7 / 07:47 20:21:10
Run 28k 00:16:59 13:41:29 1243 203 24 7.65 / 07:50 06:24:51
Run 32k 00:31:50 14:13:21 936 140 16 7.63 / 07:51 15:00:03
Run 34k 00:17:01 14:30:23 1243 190 22 7.6 / 07:53 18:20:25
Run 40k 00:57:43 15:28:08 1205 183 19 7.35 / 08:09 09:58:10
Run 42k 00:19:50 15:48:00 1332 204 23 7.28 / 08:14 15:44:42
Run 00:01:03 15:49:04 1196 186 21 7.29 / 08:13 08:32:26