Ironman South Africa (2008)
Charmaine WHITE (#138)
Finished
GUN TIME:
12:51:29
Place
860
OF
1404
Female
106
OF
218
25-29
17
OF
34
Swim 01:24:54 3.8km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:12 | 00:41:12 | 1214 | 166 | 28 | 2.76 / 21:41 | 12:44:34 |
Swim | 00:43:40 | 01:24:54 | 1188 | 158 | 26 | 2.68 / 22:20 | 23:34:56 |
T1 00:08:35 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:35 | 01:33:30 | 919 | 113 | 20 | - / - | 20:03:32 |
Cycle 06:06:27 180.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:52:06 | 02:25:37 | 922 | 82 | 16 | 27.63 / 02:10 | 07:22:19 |
Cycle 60k | 01:06:59 | 03:32:38 | 890 | 75 | 14 | 30.22 / 01:59 | 02:32:40 |
Cycle 94k | 00:52:39 | 04:25:18 | 812 | 69 | 11 | 29.33 / 02:02 | 16:32:00 |
Cycle 120k | 01:07:28 | 05:32:47 | 611 | 42 | 5 | 30.09 / 01:59 | 12:19:29 |
Cycle 154k | 00:52:45 | 06:25:34 | 665 | 57 | 7 | 29.58 / 02:01 | 10:22:16 |
Cycle 179.8k | 01:13:37 | 07:39:13 | 769 | 76 | 10 | 29.5 / 02:02 | 20:19:15 |
Cycle | 00:00:44 | 07:39:58 | 756 | 64 | 11 | 29.47 / 02:02 | 03:10:00 |
T2 00:07:30 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:30 | 07:47:30 | 938 | 137 | 20 | - / - | 09:34:12 |
Run 05:03:56 42.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:55 | 08:14:27 | 1189 | 172 | 27 | 8.91 / 06:43 | 09:47:49 |
Run 6k | 00:11:42 | 08:26:10 | 917 | 115 | 17 | 9.31 / 06:26 | 14:12:52 |
Run 12k | 00:43:38 | 09:09:49 | 945 | 147 | 21 | 8.74 / 06:51 | 07:36:31 |
Run 14k | 00:11:31 | 09:21:22 | 538 | 73 | 11 | 8.94 / 06:42 | 01:24:44 |
Run 18k | 00:29:14 | 09:50:38 | 881 | 139 | 22 | 8.77 / 06:50 | 03:30:40 |
Run 20k | 00:12:18 | 10:02:57 | 621 | 88 | 13 | 8.85 / 06:46 | 16:52:59 |
Run 26k | 00:48:48 | 10:51:47 | 931 | 143 | 19 | 8.46 / 07:05 | 04:45:09 |
Run 28k | 00:13:34 | 11:05:23 | 743 | 119 | 15 | 8.49 / 07:04 | 12:15:25 |
Run 32k | 00:30:50 | 11:36:15 | 850 | 129 | 16 | 8.39 / 07:08 | 04:52:57 |
Run 34k | 00:13:16 | 11:49:32 | 720 | 112 | 18 | 8.42 / 07:07 | 05:32:54 |
Run 40k | 00:46:46 | 12:36:20 | 788 | 117 | 14 | 8.3 / 07:13 | 00:33:02 |
Run 42k | 00:13:37 | 12:49:59 | 911 | 140 | 21 | 8.33 / 07:12 | 20:46:41 |
Run | 00:01:28 | 12:51:28 | 856 | 127 | 17 | 8.33 / 07:12 | 13:38:10 |
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