13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Janine ENGELS (#1383)
Finished
GUN TIME:  12:44:59
Place
825  OF 1404
Female
95  OF 218
45-49
10  OF 26

Swim 01:28:42 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:42:26 00:42:26 1272 180 19 2.68 / 22:20 07:42:26
Swim 00:46:16 01:28:42 1270 180 19 2.57 / 23:20 19:05:24

T1 00:13:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:34 01:42:17 1319 189 24 - / - 18:48:59

Cycle 07:17:26 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 01:04:10 02:46:29 1377 205 23 22.43 / 02:40 10:09:51
Cycle 60k 01:19:36 04:06:06 1360 196 23 25.03 / 02:23 01:32:48
Cycle 94k 01:01:41 05:07:49 1294 171 20 24.52 / 02:26 16:51:11
Cycle 120k 01:22:08 06:29:59 1288 168 19 25.02 / 02:23 10:00:01
Cycle 154k 01:02:59 07:32:59 1282 185 22 24.63 / 02:26 14:43:01
Cycle 179.8k 01:26:00 08:59:00 1273 173 20 24.7 / 02:25 14:55:42
Cycle 00:00:43 08:59:45 1327 177 20 24.68 / 02:25 11:23:07

T2 00:06:08 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:08 09:05:54 724 105 10 - / - 22:25:56

Run 03:39:02 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:19:53 09:25:49 294 26 2 12.06 / 04:58 09:39:11
Run 6k 00:09:13 09:35:04 180 14 1 12.35 / 04:51 17:31:46
Run 12k 00:31:44 10:06:49 122 11 1 11.82 / 05:04 14:53:31
Run 14k 00:09:23 10:16:13 87 11 1 11.94 / 05:01 13:29:35
Run 18k 00:20:26 10:36:41 88 10 1 11.9 / 05:02 09:26:43
Run 20k 00:09:44 10:46:26 97 10 1 11.93 / 05:01 19:19:48
Run 26k 00:32:52 11:19:21 57 8 1 11.69 / 05:07 18:19:21
Run 28k 00:09:51 11:29:12 52 4 1 11.72 / 05:07 10:29:14
Run 32k 00:20:54 11:50:07 40 3 1 11.69 / 05:07 22:13:29
Run 34k 00:09:53 12:00:02 52 3 1 11.71 / 05:07 08:26:44
Run 40k 00:34:08 12:34:11 81 12 1 11.52 / 05:12 21:57:33
Run 42k 00:09:49 12:44:02 138 15 1 11.55 / 05:11 19:04:04
Run 00:00:55 12:44:58 71 9 1 11.55 / 05:11 15:55:00