13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Kevin DIEDERICKS (#1399)
Finished
GUN TIME:  14:33:35
Place
1253  OF 1404
Male
1081  OF 1186
45-49
130  OF 151

Swim 01:11:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:36 00:34:36 594 543 49 3.29 / 18:13 02:57:58
Swim 00:37:10 01:11:48 615 563 52 3.17 / 18:53 11:55:10

T1 00:09:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:59 01:21:48 1105 962 110 - / - 23:31:50

Cycle 07:07:20 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:57:32 02:19:21 1248 1099 134 25.02 / 02:23 04:22:43
Cycle 60k 01:19:29 03:38:51 1357 1162 146 26.26 / 02:17 02:18:53
Cycle 94k 01:01:02 04:39:55 1283 1115 139 25.44 / 02:21 11:56:37
Cycle 120k 01:20:08 06:00:04 1241 1085 137 25.87 / 02:19 04:00:06
Cycle 154k 01:02:00 07:02:05 1247 1071 128 25.39 / 02:21 02:25:27
Cycle 179.8k 01:25:54 08:28:01 1266 1097 137 25.31 / 02:22 12:58:03
Cycle 00:01:07 08:29:10 1290 1124 144 25.27 / 02:22 06:19:12

T2 00:13:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:28 08:42:39 1342 1137 134 - / - 22:49:21

Run 05:50:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:28:05 09:10:46 1251 1067 129 8.54 / 07:01 13:47:28
Run 6k 00:15:41 09:26:29 1360 1154 144 8.21 / 07:18 08:26:31
Run 12k 00:49:00 10:15:30 1197 1011 122 7.75 / 07:44 16:48:52
Run 14k 00:18:19 10:33:50 1380 1165 146 7.55 / 07:56 08:50:32
Run 18k 00:33:10 11:07:02 1198 1004 114 7.48 / 08:01 16:40:24
Run 20k 00:14:10 11:21:13 1017 861 90 7.56 / 07:55 01:27:55
Run 26k 00:54:59 12:16:14 1210 1019 123 7.3 / 08:12 12:16:16
Run 28k 00:14:20 12:30:35 907 768 86 7.37 / 08:08 05:23:57
Run 32k 00:34:17 13:04:54 1111 938 112 7.32 / 08:11 01:14:56
Run 34k 00:13:10 13:18:06 697 590 59 7.4 / 08:06 10:41:28
Run 40k 01:00:30 14:18:37 1269 1072 131 7.14 / 08:23 05:15:19
Run 42k 00:13:31 14:32:10 895 760 76 7.21 / 08:19 01:25:32
Run 00:01:23 14:33:34 1221 1031 128 7.21 / 08:18 05:23:36