13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Koos BURGER (#1403)
Finished
GUN TIME:  14:33:42
Place
1256  OF 1404
Male
1084  OF 1186
45-49
132  OF 151

Swim 01:33:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:44 00:43:44 1318 1130 136 2.6 / 23:01 07:17:06
Swim 00:50:10 01:33:56 1338 1141 138 2.42 / 24:43 03:07:18

T1 00:11:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:55 01:45:52 1258 1086 127 - / - 03:42:34

Cycle 06:27:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:52:16 02:38:09 934 849 89 27.54 / 02:10 06:41:31
Cycle 60k 01:03:50 03:42:01 625 584 55 30.99 / 01:56 10:12:03
Cycle 94k 00:52:30 04:34:32 799 732 70 29.88 / 02:00 12:31:14
Cycle 120k 01:11:56 05:46:30 930 833 90 29.92 / 02:00 02:13:12
Cycle 154k 01:06:14 06:52:46 1356 1153 146 28.15 / 02:07 19:36:08
Cycle 179.8k 01:20:08 08:12:55 1099 970 109 27.87 / 02:09 04:56:17
Cycle 00:00:34 08:13:31 1023 915 99 27.86 / 02:09 13:03:33

T2 00:10:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:18 08:23:51 1225 1040 116 - / - 15:40:33

Run 06:09:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:31:52 08:55:44 1355 1148 143 7.53 / 07:58 17:12:26
Run 6k 00:14:09 09:09:55 1283 1092 135 7.81 / 07:40 05:19:57
Run 12k 00:48:37 09:58:33 1180 996 118 7.6 / 07:53 00:51:55
Run 14k 00:13:56 10:12:31 1119 945 114 7.73 / 07:45 05:39:13
Run 18k 00:33:30 10:46:03 1213 1019 118 7.59 / 07:53 12:22:45
Run 20k 00:17:13 11:03:17 1334 1126 138 7.52 / 07:58 19:49:59
Run 26k 00:55:53 11:59:12 1238 1045 130 7.24 / 08:16 07:42:34
Run 28k 00:17:06 12:16:20 1256 1052 130 7.22 / 08:18 22:33:02
Run 32k 00:40:00 12:56:22 1322 1114 136 7.04 / 08:30 17:19:44
Run 34k 00:15:10 13:11:33 1053 895 108 7.09 / 08:27 03:51:35
Run 40k 01:02:33 14:14:08 1296 1094 134 6.85 / 08:45 23:20:50
Run 42k 00:18:10 14:32:19 1288 1093 134 6.83 / 08:46 07:59:01
Run 00:01:21 14:33:41 1296 1093 140 6.84 / 08:45 12:23:43