13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Lesley VELTMAN (#1407)
Finished
GUN TIME:  15:40:13
Place
1367  OF 1404
Female
207  OF 218
45-49
23  OF 26

Swim 01:18:10 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:38:12 00:38:12 1009 118 11 2.98 / 20:06 10:31:34
Swim 00:39:57 01:18:10 942 110 11 2.91 / 20:34 01:28:12

T1 00:18:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:18:26 01:36:38 1406 214 26 - / - 04:23:20

Cycle 07:18:51 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 01:04:32 02:41:11 1381 208 25 22.31 / 02:41 01:17:53
Cycle 60k 01:22:32 04:03:44 1392 212 25 24.47 / 02:27 13:40:26
Cycle 94k 01:00:56 05:04:42 1277 166 18 24.22 / 02:28 00:34:44
Cycle 120k 01:24:10 06:28:54 1322 178 21 24.63 / 02:26 17:38:56
Cycle 154k 00:59:37 07:28:32 1156 143 16 24.55 / 02:26 22:35:14
Cycle 179.8k 01:25:45 08:54:19 1262 169 19 24.64 / 02:26 01:11:01
Cycle 00:01:11 08:55:31 1331 179 22 24.6 / 02:26 07:05:33

T2 00:14:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:14:04 09:09:36 1352 208 25 - / - 16:06:18

Run 06:30:35 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:35:49 09:45:27 1399 216 26 6.69 / 08:57 18:55:29
Run 6k 00:16:20 10:01:48 1380 214 25 6.89 / 08:41 05:05:10
Run 12k 01:00:15 11:02:05 1389 217 26 6.4 / 09:22 07:52:07
Run 14k 00:17:35 11:19:41 1366 215 25 6.45 / 09:17 02:29:43
Run 18k 00:36:34 11:56:17 1330 213 25 6.48 / 09:15 14:09:39
Run 20k 00:17:11 12:13:29 1330 208 25 6.52 / 09:11 20:00:11
Run 26k 01:00:27 13:13:58 1337 211 25 6.38 / 09:23 13:24:00
Run 28k 00:16:24 13:30:24 1189 194 22 6.44 / 09:18 02:13:46
Run 32k 00:38:33 14:08:58 1296 203 24 6.41 / 09:21 10:52:20
Run 34k 00:15:51 14:24:51 1146 173 18 6.47 / 09:16 07:51:33
Run 40k 00:57:51 15:22:44 1210 185 20 6.43 / 09:19 05:12:46
Run 42k 00:16:16 15:39:01 1215 186 22 6.47 / 09:16 18:42:23
Run 00:01:10 15:40:12 1357 208 24 6.48 / 09:15 14:10:14