13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Manfred REINHART (#1413)
Finished
GUN TIME:  10:36:41
Place
148  OF 1404
Male
135  OF 1186
45-49
7  OF 151

Swim 01:12:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:25 00:35:25 680 619 59 3.21 / 18:38 04:08:47
Swim 00:36:39 01:12:05 631 576 54 3.16 / 18:58 11:18:47

T1 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:32 01:15:39 124 112 5 - / - 21:15:41

Cycle 05:12:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:43:34 01:59:14 97 94 5 33.05 / 01:48 02:35:56
Cycle 60k 00:56:20 02:55:35 85 83 3 36.02 / 01:39 11:38:57
Cycle 94k 00:45:40 03:41:17 165 158 11 34.61 / 01:44 18:21:19
Cycle 120k 00:58:53 04:40:11 86 85 3 35.2 / 01:42 02:30:13
Cycle 154k 00:44:50 05:25:03 63 61 2 34.64 / 01:43 18:55:05
Cycle 179.8k 01:02:05 06:27:10 110 105 5 34.63 / 01:43 12:03:52
Cycle 00:00:36 06:27:48 85 83 2 34.59 / 01:44 06:37:50

T2 00:02:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:41 06:30:31 100 90 4 - / - 17:13:53

Run 04:06:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:00 06:50:32 309 281 21 11.99 / 05:00 12:27:14
Run 6k 00:09:34 07:00:08 258 234 21 12.15 / 04:56 01:30:10
Run 12k 00:34:51 07:35:01 295 259 26 11.16 / 05:22 22:05:03
Run 14k 00:10:20 07:45:23 233 206 16 11.22 / 05:20 18:38:45
Run 18k 00:22:15 08:07:39 197 178 14 11.12 / 05:23 16:17:41
Run 20k 00:10:51 08:18:31 269 239 18 11.11 / 05:23 04:35:13
Run 26k 00:37:42 08:56:14 230 197 13 10.7 / 05:36 06:19:36
Run 28k 00:10:59 09:07:15 192 171 14 10.71 / 05:35 22:10:37
Run 32k 00:25:22 09:32:38 302 258 19 10.54 / 05:41 14:36:00
Run 34k 00:11:34 09:44:14 309 265 19 10.53 / 05:41 10:54:16
Run 40k 00:40:38 10:24:54 397 337 25 10.24 / 05:51 15:54:56
Run 42k 00:10:42 10:35:37 301 262 19 10.28 / 05:50 07:15:39
Run 00:01:01 10:36:40 240 212 16 10.28 / 05:49 09:33:22