13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Martin BELL (#1418)
Finished
GUN TIME:  11:22:09
Place
341  OF 1404
Male
308  OF 1186
45-49
24  OF 151

Swim 01:14:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:43 00:35:43 729 662 65 3.19 / 18:48 00:45:45
Swim 00:38:33 01:14:18 762 681 67 3.06 / 19:33 19:27:40

T1 00:08:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:38 01:22:57 929 813 87 - / - 18:06:19

Cycle 05:35:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:48:15 02:11:14 550 514 43 29.84 / 02:00 05:41:16
Cycle 60k 01:05:16 03:16:31 776 717 70 31.7 / 01:53 10:06:33
Cycle 94k 00:48:01 04:04:34 348 327 21 31.18 / 01:55 08:37:56
Cycle 120k 01:03:18 05:07:53 305 288 18 32.01 / 01:52 16:41:15
Cycle 154k 00:46:18 05:54:13 128 121 11 31.85 / 01:53 23:10:55
Cycle 179.8k 01:04:04 06:58:18 172 162 11 32.17 / 01:51 03:48:20
Cycle 00:00:36 06:58:56 304 284 19 32.14 / 01:51 10:08:58

T2 00:07:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:38 07:06:36 954 815 80 - / - 08:56:38

Run 04:15:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:26 07:27:04 381 344 28 11.73 / 05:06 15:23:46
Run 6k 00:10:00 07:37:05 397 354 30 11.81 / 05:04 23:07:07
Run 12k 00:34:44 08:11:50 287 251 25 11.03 / 05:26 16:58:32
Run 14k 00:10:53 08:22:45 375 329 28 11.03 / 05:26 02:46:07
Run 18k 00:23:49 08:46:35 335 288 23 10.8 / 05:33 20:09:57
Run 20k 00:11:29 08:58:06 430 371 30 10.76 / 05:34 20:51:28
Run 26k 00:38:12 09:36:19 264 227 16 10.42 / 05:45 13:19:41
Run 28k 00:11:42 09:48:02 313 269 22 10.4 / 05:45 19:31:24
Run 32k 00:27:56 10:16:00 557 470 41 10.13 / 05:55 09:02:42
Run 34k 00:12:39 10:28:40 568 482 46 10.09 / 05:56 21:45:22
Run 40k 00:41:09 11:09:51 431 367 28 9.86 / 06:04 17:29:53
Run 42k 00:11:10 11:21:02 404 351 27 9.9 / 06:03 04:27:44
Run 00:01:04 11:22:08 339 293 24 9.9 / 06:03 17:55:30