13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Christine VAN NIEKERK (#142)
Finished
GUN TIME:  11:38:58
Place
427  OF 1404
Female
44  OF 218
25-29
6  OF 34

Swim 01:14:41 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:36:58 00:36:58 867 98 20 3.08 / 19:27 05:47:00
Swim 00:37:41 01:14:41 779 83 19 3.05 / 19:39 13:34:43

T1 00:05:28 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:28 01:20:11 418 50 8 - / - 10:43:33

Cycle 06:03:59 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:50:32 02:10:45 784 62 10 28.48 / 02:06 21:40:47
Cycle 60k 01:03:06 03:13:52 549 34 3 31.67 / 01:53 07:03:54
Cycle 94k 00:53:00 04:06:54 847 75 13 30.23 / 01:59 01:10:16
Cycle 120k 01:08:57 05:15:52 707 56 9 30.55 / 01:57 11:25:54
Cycle 154k 00:53:34 06:09:28 742 74 13 29.86 / 02:00 00:49:30
Cycle 179.8k 01:14:06 07:23:35 798 82 13 29.68 / 02:01 11:36:57
Cycle 00:00:35 07:24:12 722 59 9 29.67 / 02:01 02:27:34

T2 00:04:37 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:37 07:28:50 438 64 11 - / - 17:45:32

Run 04:10:06 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:22:35 07:51:27 716 86 9 10.62 / 05:38 00:08:09
Run 6k 00:10:39 08:02:07 602 69 9 10.82 / 05:32 11:02:09
Run 12k 00:38:24 08:40:33 579 76 11 10.04 / 05:58 23:23:55
Run 14k 00:11:19 08:51:54 491 70 10 10.11 / 05:55 04:01:56
Run 18k 00:24:05 09:16:00 366 56 6 10.07 / 05:57 06:06:02
Run 20k 00:10:57 09:26:59 290 34 4 10.15 / 05:54 13:27:01
Run 26k 00:37:27 10:04:28 220 29 4 10.02 / 05:59 09:54:30
Run 28k 00:11:09 10:15:39 226 31 3 10.07 / 05:57 23:05:41
Run 32k 00:23:23 10:39:03 151 22 3 10.09 / 05:56 20:59:05
Run 34k 00:10:50 10:49:55 164 24 5 10.14 / 05:54 20:06:37
Run 40k 00:37:39 11:27:35 222 29 6 10.05 / 05:58 05:20:57
Run 42k 00:10:29 11:38:06 256 34 8 10.11 / 05:56 19:58:08
Run 00:00:50 11:38:57 275 36 5 10.12 / 05:55 06:18:59