13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Maryna BAARD (#1421)
Finished
GUN TIME:  12:57:55
Place
896  OF 1404
Female
109  OF 218
45-49
11  OF 26

Swim 01:00:35 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:29:41 00:29:41 171 19 1 3.83 / 15:37 20:19:43
Swim 00:30:52 01:00:35 136 13 1 3.76 / 15:56 09:23:57

T1 00:06:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:16 01:06:52 565 69 3 - / - 16:10:14

Cycle 06:00:00 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 00:52:06 01:58:59 923 83 7 27.63 / 02:10 05:59:01
Cycle 60k 01:04:29 03:03:30 692 48 3 30.87 / 01:56 02:00:12
Cycle 94k 00:50:35 03:54:06 597 42 3 30.14 / 01:59 22:34:08
Cycle 120k 01:07:33 05:01:41 620 43 4 30.66 / 01:57 17:55:03
Cycle 154k 00:54:19 05:56:02 809 87 9 29.88 / 02:00 23:19:24
Cycle 179.8k 01:10:18 07:06:21 528 40 3 30.01 / 01:59 16:39:43
Cycle 00:00:31 07:06:53 669 46 4 29.99 / 02:00 17:50:15

T2 00:06:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:45 07:13:40 820 118 14 - / - 18:07:02

Run 05:44:13 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:25:11 07:38:52 1050 135 14 9.52 / 06:17 12:28:54
Run 6k 00:11:52 07:50:46 956 121 13 9.7 / 06:10 14:10:48
Run 12k 00:53:57 08:44:44 1324 205 23 7.9 / 07:35 15:28:06
Run 14k 00:12:15 08:57:01 722 104 10 8.12 / 07:22 05:13:43
Run 18k 00:29:33 09:26:35 912 148 15 8.12 / 07:23 07:39:57
Run 20k 00:13:28 09:40:04 901 135 15 8.19 / 07:19 06:20:06
Run 26k 00:56:29 10:36:34 1254 195 22 7.68 / 07:48 07:19:56
Run 28k 00:14:03 10:50:39 852 131 16 7.74 / 07:44 01:47:21
Run 32k 00:33:51 11:24:32 1084 167 19 7.65 / 07:50 12:57:54
Run 34k 00:15:57 11:40:30 1157 176 19 7.64 / 07:50 18:17:12
Run 40k 01:02:43 12:43:15 1298 203 24 7.28 / 08:14 01:46:37
Run 42k 00:13:28 12:56:45 888 134 14 7.34 / 08:10 19:26:47
Run 00:01:08 12:57:54 1178 182 20 7.35 / 08:09 23:07:56