13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Matthias KADEN (#1423)
Finished
GUN TIME:  13:31:58
Place
1066  OF 1404
Male
932  OF 1186
45-49
103  OF 151

Swim 01:40:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:55 00:45:55 1360 1159 142 2.48 / 24:10 21:22:37
Swim 00:54:45 01:40:41 1380 1173 144 2.26 / 26:29 11:14:03

T1 00:13:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:30 01:54:13 1317 1130 133 - / - 20:30:55

Cycle 06:47:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:56:31 02:50:46 1200 1064 127 25.47 / 02:21 16:34:08
Cycle 60k 01:13:14 04:04:01 1216 1081 131 27.73 / 02:09 08:07:23
Cycle 94k 00:57:10 05:01:13 1139 1016 124 26.95 / 02:13 04:17:55
Cycle 120k 01:15:53 06:17:08 1121 994 116 27.38 / 02:11 06:30:30
Cycle 154k 01:00:25 07:17:35 1196 1041 120 26.72 / 02:14 10:47:37
Cycle 179.8k 01:23:57 08:41:33 1211 1058 128 26.48 / 02:15 09:18:15
Cycle 00:00:29 08:42:03 1189 1050 127 26.48 / 02:15 05:25:25

T2 00:05:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:23 08:47:28 599 512 47 - / - 02:10:50

Run 04:44:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:51 09:10:21 752 663 65 10.49 / 05:42 19:53:43
Run 6k 00:10:52 09:21:14 672 592 56 10.66 / 05:37 11:37:56
Run 12k 00:39:14 10:00:30 656 569 56 9.86 / 06:05 00:43:52
Run 14k 00:12:09 10:12:41 702 603 59 9.85 / 06:05 21:19:23
Run 18k 00:26:42 10:39:24 628 533 50 9.64 / 06:13 06:16:06
Run 20k 00:11:32 10:50:58 443 384 32 9.71 / 06:10 11:27:40
Run 26k 00:44:15 11:35:14 646 544 57 9.29 / 06:27 21:31:56
Run 28k 00:13:08 11:48:23 632 538 56 9.28 / 06:27 03:28:25
Run 32k 00:27:49 12:16:14 544 459 39 9.19 / 06:31 11:52:56
Run 34k 00:11:31 12:27:46 304 260 18 9.26 / 06:28 02:47:48
Run 40k 00:49:15 13:17:03 918 780 80 8.9 / 06:44 02:57:05
Run 42k 00:14:00 13:31:04 975 822 84 8.88 / 06:45 12:41:06
Run 00:00:52 13:31:57 652 557 53 8.9 / 06:44 17:08:39