13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Melanie SMITH (#1425)
Finished
GUN TIME:  16:38:50
Place
1400  OF 1404
Female
216  OF 218
45-49
26  OF 26

Swim 01:33:11 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:45:23 00:45:23 1346 199 22 2.51 / 23:53 05:35:25
Swim 00:47:46 01:33:11 1329 194 22 2.44 / 24:31 04:33:13

T1 00:08:17 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:17 01:41:30 881 107 10 - / - 17:21:32

Cycle 07:58:57 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 01:01:23 02:42:55 1343 185 22 23.45 / 02:33 01:39:37
Cycle 60k 01:19:41 04:02:38 1365 200 24 25.51 / 02:21 22:06:00
Cycle 94k 01:07:05 05:09:44 1388 211 25 24.2 / 02:28 20:13:06
Cycle 120k 01:29:16 06:39:02 1385 210 25 24.2 / 02:28 00:19:04
Cycle 154k 01:18:03 07:57:07 1409 217 26 23 / 02:36 02:20:29
Cycle 179.8k 01:42:17 09:39:25 1404 215 26 22.57 / 02:39 18:26:07
Cycle 00:01:01 09:40:28 1408 216 25 22.54 / 02:39 06:20:30

T2 00:18:44 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:18:44 09:59:14 1406 216 26 - / - 01:05:56

Run 06:39:33 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:34:03 10:33:19 1384 213 24 7.04 / 08:30 03:56:41
Run 6k 00:16:02 10:49:22 1370 209 24 7.18 / 08:21 06:59:24
Run 12k 00:55:49 11:45:12 1357 210 24 6.79 / 08:49 16:21:54
Run 14k 00:18:31 12:03:45 1384 216 26 6.74 / 08:53 23:53:47
Run 18k 00:38:09 12:41:55 1366 215 26 6.63 / 09:02 09:25:17
Run 20k 00:17:05 12:59:02 1327 207 24 6.67 / 08:59 18:35:44
Run 26k 00:59:41 13:58:45 1330 209 24 6.51 / 09:12 15:32:07
Run 28k 00:19:07 14:17:53 1356 211 25 6.49 / 09:14 10:31:15
Run 32k 00:40:17 14:58:11 1331 209 26 6.42 / 09:20 14:08:13
Run 34k 00:18:57 15:17:09 1326 204 25 6.41 / 09:20 17:17:11
Run 40k 01:01:39 16:18:50 1284 200 23 6.32 / 09:29 06:12:12
Run 16:38:49 16:38:49 1370 211 25 6.33 / 09:28 22:12:11