13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Michael CARRUTHERS (#1426)
Finished
GUN TIME:  14:37:04
Place
1263  OF 1404
Male
1089  OF 1186
45-49
134  OF 151

Swim 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 08:52:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 60k 03:51:17 03:51:17 1414 1196 151 15.56 / 03:51 11:34:39
Cycle 94k 01:01:07 04:52:26 1284 1116 140 17.23 / 03:28 20:45:48
Cycle 120k 01:25:34 06:18:02 1341 1155 145 19.04 / 03:09 23:48:04
Cycle 154k 01:06:26 07:24:29 1359 1156 147 19.43 / 03:05 06:54:31
Cycle 179.8k 01:27:29 08:52:00 1303 1124 139 20.27 / 02:57 20:15:22
Cycle 00:00:43 08:52:45 1416 1198 151 20.27 / 02:57 16:22:47

T2 00:05:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:12 08:58:00 576 495 45 - / - 15:58:00

Run 05:39:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:50 09:27:50 1309 1117 137 8.04 / 07:27 01:57:52
Run 6k 00:13:11 09:41:02 1198 1022 127 8.36 / 07:10 18:51:04
Run 12k 00:46:53 10:27:56 1119 946 113 8 / 07:29 21:37:58
Run 14k 00:13:57 10:41:55 1121 947 115 8.08 / 07:25 16:18:37
Run 18k 00:34:14 11:16:10 1243 1042 126 7.81 / 07:40 13:19:32
Run 20k 00:14:52 11:31:03 1137 962 110 7.83 / 07:39 09:01:05
Run 26k 00:49:03 12:20:08 948 802 86 7.71 / 07:46 16:16:50
Run 28k 00:14:13 12:34:23 893 756 84 7.76 / 07:43 14:21:05
Run 32k 00:33:06 13:07:31 1032 874 97 7.69 / 07:47 01:50:53
Run 34k 00:16:02 13:23:34 1165 988 121 7.68 / 07:48 01:53:36
Run 40k 00:54:59 14:18:35 1134 967 113 7.48 / 08:00 07:55:17
Run 42k 00:17:04 14:35:41 1241 1051 125 7.46 / 08:02 22:52:23
Run 00:01:21 14:37:03 1147 970 115 7.46 / 08:02 11:07:05