13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Michael MANTEL (#1429)
Finished
GUN TIME:  13:51:48
Place
1149  OF 1404
Male
999  OF 1186
45-49
112  OF 151

Swim 01:43:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:16 00:48:16 1388 1180 146 2.36 / 25:24 05:18:18
Swim 00:55:20 01:43:37 1389 1180 146 2.2 / 27:16 13:26:59

T1 00:10:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:42 01:54:20 1168 1015 115 - / - 05:54:22

Cycle 06:45:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:53:43 02:48:05 1050 945 104 26.8 / 02:14 17:24:47
Cycle 60k 01:08:03 03:56:09 971 882 97 29.55 / 02:01 06:59:31
Cycle 94k 00:55:27 04:51:38 1053 947 112 28.43 / 02:06 18:35:00
Cycle 120k 01:15:30 06:07:10 1109 985 113 28.48 / 02:06 09:40:32
Cycle 154k 00:57:53 07:05:04 1080 951 106 27.8 / 02:09 02:41:46
Cycle 179.8k 01:33:44 08:38:50 1380 1173 149 26.67 / 02:14 03:08:52
Cycle 00:00:46 08:39:38 1174 1038 124 26.64 / 02:15 13:13:00

T2 00:07:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:55 08:47:35 996 849 86 - / - 05:50:57

Run 05:04:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:58 09:11:35 900 790 79 10 / 05:59 15:28:17
Run 6k 00:11:03 09:22:39 728 640 62 10.27 / 05:50 02:02:41
Run 12k 00:37:23 10:00:04 498 434 40 9.93 / 06:02 22:50:06
Run 14k 00:12:13 10:12:19 716 614 62 9.91 / 06:03 22:52:21
Run 18k 00:28:49 10:41:09 840 712 74 9.51 / 06:18 13:44:31
Run 20k 00:13:03 10:54:14 809 695 66 9.47 / 06:19 10:50:56
Run 26k 00:49:22 11:43:37 963 815 88 8.86 / 06:46 02:03:39
Run 28k 00:15:44 11:59:22 1113 941 112 8.76 / 06:50 16:12:44
Run 32k 00:35:50 12:35:14 1196 1009 125 8.43 / 07:06 10:11:56
Run 34k 00:15:01 12:50:17 1031 876 105 8.4 / 07:08 16:23:39
Run 40k 00:49:44 13:40:03 942 802 84 8.2 / 07:18 22:36:45
Run 42k 00:10:51 13:50:56 327 285 20 8.3 / 07:13 20:57:38
Run 00:00:50 13:51:47 859 732 77 8.32 / 07:12 06:21:49