13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Michael VAN MOORST (#1431)
Finished
GUN TIME:  13:54:37
Place
1159  OF 1404
Male
1006  OF 1186
45-49
114  OF 151

Swim 01:39:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:47:25 00:47:25 1380 1173 144 2.4 / 24:57 02:34:07
Swim 00:52:10 01:39:36 1371 1167 142 2.28 / 26:12 09:22:58

T1 00:08:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:22 01:47:59 892 783 80 - / - 21:31:21

Cycle 06:39:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:57:58 02:45:59 1265 1110 136 24.84 / 02:24 16:16:01
Cycle 60k 01:10:16 03:56:16 1092 983 114 28.06 / 02:08 18:02:58
Cycle 94k 00:56:32 04:52:49 1106 992 121 27.27 / 02:12 21:49:31
Cycle 120k 01:19:44 06:12:35 1232 1077 136 27.21 / 02:12 12:02:37
Cycle 154k 00:57:37 07:10:14 1055 931 103 26.81 / 02:14 17:20:16
Cycle 179.8k 01:16:12 08:26:27 914 817 83 27.07 / 02:12 19:56:29
Cycle 00:00:41 08:27:10 1130 1007 117 27.05 / 02:13 13:47:12

T2 00:07:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:15 08:34:26 895 764 73 - / - 05:44:28

Run 05:20:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:12 09:00:39 1139 982 112 9.15 / 06:33 13:57:21
Run 6k 00:11:07 09:11:48 756 662 65 9.63 / 06:13 18:41:50
Run 12k 00:42:37 09:54:26 879 754 80 9 / 06:39 11:21:08
Run 14k 00:15:17 10:09:45 1268 1066 132 8.81 / 06:48 09:26:27
Run 18k 00:28:40 10:38:26 818 691 71 8.7 / 06:53 15:41:48
Run 20k 00:15:17 10:53:45 1196 1012 121 8.61 / 06:57 13:30:27
Run 26k 00:49:15 11:43:01 958 812 87 8.27 / 07:15 13:33:03
Run 28k 00:15:47 11:58:50 1122 948 114 8.21 / 07:17 20:05:32
Run 32k 00:32:30 12:31:21 980 832 91 8.1 / 07:24 23:01:23
Run 34k 00:15:36 12:46:58 1120 953 116 8.07 / 07:25 15:00:20
Run 40k 00:52:42 13:39:42 1057 901 98 7.86 / 07:37 08:16:24
Run 42k 00:13:40 13:53:24 918 777 78 7.9 / 07:35 19:03:26
Run 00:01:11 13:54:36 1004 855 90 7.9 / 07:35 17:44:38