13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Michael GALLACHER (#1433)
Finished
GUN TIME:  13:16:43
Place
991  OF 1404
Male
866  OF 1186
45-49
90  OF 151

Swim 01:16:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:54 00:37:54 963 851 97 3 / 19:56 18:54:36
Swim 00:38:49 01:16:44 896 793 86 2.97 / 20:11 05:50:06

T1 00:09:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:15 01:26:01 1016 888 99 - / - 00:22:43

Cycle 06:26:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:52:42 02:18:44 968 878 93 27.32 / 02:11 05:52:06
Cycle 60k 01:10:23 03:29:09 1100 988 116 29.24 / 02:03 22:39:11
Cycle 94k 00:55:10 04:24:20 1031 927 107 28.26 / 02:07 23:17:42
Cycle 120k 01:13:33 05:37:55 1015 908 101 28.58 / 02:05 00:04:37
Cycle 154k 00:57:43 06:35:39 1066 939 105 27.9 / 02:09 01:25:41
Cycle 179.8k 01:16:26 07:52:07 924 827 86 27.94 / 02:08 20:35:29
Cycle 00:00:35 07:52:43 1016 909 98 27.92 / 02:08 13:49:25

T2 00:08:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:03 08:00:48 1018 865 91 - / - 06:17:30

Run 05:15:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:57 08:22:47 618 550 48 10.92 / 05:29 11:19:29
Run 6k 00:10:54 08:33:42 685 602 57 10.94 / 05:28 11:47:04
Run 12k 00:44:45 09:18:29 1010 854 98 9.27 / 06:28 03:21:51
Run 14k 00:13:36 09:32:06 1045 878 99 9.2 / 06:31 18:02:08
Run 18k 00:32:44 10:04:52 1169 980 110 8.7 / 06:53 01:44:54
Run 20k 00:14:44 10:19:37 1120 946 102 8.64 / 06:56 11:46:19
Run 26k 00:50:36 11:10:15 1036 881 98 8.23 / 07:17 17:30:17
Run 28k 00:14:41 11:24:58 969 824 95 8.22 / 07:17 14:08:20
Run 32k 00:33:15 11:58:14 1041 883 99 8.08 / 07:25 17:54:56
Run 34k 00:15:01 12:13:16 1028 874 103 8.08 / 07:25 11:43:18
Run 40k 00:50:32 13:03:50 977 830 91 7.92 / 07:34 06:27:12
Run 42k 00:12:02 13:15:53 600 513 48 7.99 / 07:30 04:55:55
Run 00:00:48 13:16:42 970 826 88 8.01 / 07:29 17:20:04