13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Okkie CILLIERS (#1440)
Finished
GUN TIME:  14:38:51
Place
1267  OF 1404
Male
1092  OF 1186
45-49
135  OF 151

Swim 01:45:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:49:46 00:49:46 1393 1183 148 2.29 / 26:11 02:46:28
Swim 00:55:24 01:45:11 1394 1184 148 2.16 / 27:40 12:08:33

T1 00:10:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:50 01:56:03 1177 1023 116 - / - 04:42:45

Cycle 06:59:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:57:03 02:53:07 1226 1083 130 25.24 / 02:22 15:56:29
Cycle 60k 01:12:12 04:05:20 1174 1044 125 27.84 / 02:09 01:22:02
Cycle 94k 01:02:02 05:07:24 1307 1132 143 26.34 / 02:16 10:40:46
Cycle 120k 01:17:45 06:25:10 1182 1038 126 26.75 / 02:14 01:28:32
Cycle 154k 01:03:34 07:28:46 1293 1108 137 25.96 / 02:18 20:32:08
Cycle 179.8k 01:25:45 08:54:33 1263 1094 136 25.77 / 02:19 03:57:55
Cycle 00:00:55 08:55:29 1253 1093 136 25.74 / 02:19 17:32:11

T2 00:09:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:37 09:05:07 1178 1003 109 - / - 10:21:49

Run 05:33:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:14 09:32:23 1207 1032 124 8.81 / 06:48 22:25:45
Run 6k 00:11:53 09:44:17 962 839 89 9.19 / 06:31 08:57:39
Run 12k 00:44:44 10:29:03 1009 853 97 8.58 / 06:59 15:05:45
Run 14k 00:13:12 10:42:17 957 812 91 8.64 / 06:56 23:25:39
Run 18k 00:33:50 11:16:08 1226 1030 124 8.24 / 07:16 08:29:30
Run 20k 00:15:54 11:32:03 1253 1059 127 8.16 / 07:20 03:22:05
Run 26k 00:50:10 12:22:14 1009 857 96 7.91 / 07:34 20:05:36
Run 28k 00:15:11 12:37:27 1047 888 103 7.91 / 07:34 08:04:09
Run 32k 00:33:32 13:11:00 1063 900 104 7.8 / 07:40 09:47:42
Run 34k 00:14:52 13:25:53 1001 852 101 7.82 / 07:40 14:29:15
Run 40k 00:55:06 14:21:01 1141 974 116 7.59 / 07:53 10:31:03
Run 42k 00:16:30 14:37:32 1228 1040 122 7.58 / 07:54 09:27:34
Run 00:01:16 14:38:50 1115 944 107 7.58 / 07:54 12:52:12