Ironman South Africa (2008)
Richard KLOMP (#1455)
Finished
GUN TIME:
14:04:32
Place
1193
OF
1404
Male
1032
OF
1186
45-49
119
OF
151
Swim 01:10:35 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:17 | 00:34:17 | 547 | 501 | 41 | 3.32 / 18:02 | 19:37:39 |
Swim | 00:36:17 | 01:10:35 | 541 | 493 | 42 | 3.22 / 18:34 | 18:47:17 |
T1 00:06:38 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:38 | 01:17:14 | 635 | 559 | 56 | - / - | 19:13:56 |
Cycle 07:05:12 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:04:52 | 02:22:08 | 1384 | 1175 | 148 | 22.19 / 02:42 | 22:32:10 |
Cycle 60k | 01:14:22 | 03:36:32 | 1255 | 1106 | 136 | 25.84 / 02:19 | 17:06:34 |
Cycle 94k | 00:59:13 | 04:35:46 | 1224 | 1076 | 131 | 25.38 / 02:21 | 15:42:28 |
Cycle 120k | 01:19:40 | 05:55:28 | 1225 | 1072 | 134 | 25.88 / 02:19 | 10:18:50 |
Cycle 154k | 01:01:28 | 06:56:57 | 1227 | 1058 | 123 | 25.43 / 02:21 | 11:40:19 |
Cycle 179.8k | 01:24:34 | 08:21:32 | 1236 | 1075 | 130 | 25.42 / 02:21 | 15:44:54 |
Cycle | 00:00:54 | 08:22:28 | 1280 | 1118 | 141 | 25.39 / 02:21 | 06:25:50 |
T2 00:05:37 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:37 | 08:28:06 | 632 | 541 | 52 | - / - | 07:54:48 |
Run 05:36:23 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:07 | 08:55:15 | 1202 | 1027 | 121 | 8.84 / 06:46 | 17:11:57 |
Run 6k | 00:12:49 | 09:08:05 | 1148 | 981 | 118 | 9 / 06:39 | 00:51:27 |
Run 12k | 00:45:34 | 09:53:41 | 1050 | 889 | 103 | 8.41 / 07:07 | 06:17:03 |
Run 14k | 00:14:26 | 10:08:09 | 1184 | 995 | 120 | 8.39 / 07:08 | 03:44:51 |
Run 18k | 00:32:19 | 10:40:29 | 1144 | 960 | 106 | 8.15 / 07:21 | 04:10:31 |
Run 20k | 00:15:00 | 10:55:31 | 1158 | 980 | 115 | 8.14 / 07:22 | 22:38:53 |
Run 26k | 00:50:02 | 11:45:34 | 999 | 848 | 94 | 7.9 / 07:35 | 04:42:16 |
Run 28k | 00:16:25 | 12:02:00 | 1191 | 997 | 121 | 7.85 / 07:38 | 02:22:02 |
Run 32k | 00:34:15 | 12:36:17 | 1106 | 933 | 111 | 7.73 / 07:45 | 05:06:19 |
Run 34k | 00:16:06 | 12:52:24 | 1175 | 994 | 123 | 7.71 / 07:46 | 07:19:06 |
Run 40k | 00:55:05 | 13:47:30 | 1140 | 973 | 115 | 7.51 / 07:59 | 10:37:32 |
Run 42k | 00:15:36 | 14:03:08 | 1158 | 977 | 109 | 7.52 / 07:58 | 02:53:10 |
Run | 00:01:22 | 14:04:31 | 1133 | 957 | 112 | 7.52 / 07:58 | 03:21:13 |
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