13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Roger ZIPP (#1459)
Finished
GUN TIME:  10:46:08
Place
183  OF 1404
Male
167  OF 1186
45-49
9  OF 151

Swim 01:02:45 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:59 00:30:59 255 233 18 3.67 / 16:18 14:37:41
Swim 00:31:44 01:02:45 222 201 18 3.63 / 16:30 10:09:27

T1 00:05:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:59 01:08:45 525 460 46 - / - 19:58:47

Cycle 05:40:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:47:14 01:56:01 425 401 30 30.48 / 01:58 06:26:03
Cycle 60k 00:59:25 02:55:27 236 225 13 33.74 / 01:46 00:45:29
Cycle 94k 00:48:05 03:43:34 354 333 24 32.55 / 01:50 22:00:16
Cycle 120k 01:04:37 04:48:13 388 363 28 32.81 / 01:49 22:14:55
Cycle 154k 00:52:18 05:40:32 617 566 52 31.79 / 01:53 10:43:54
Cycle 179.8k 01:07:28 06:48:02 353 327 27 31.79 / 01:53 12:48:04
Cycle 00:00:44 06:48:48 364 339 24 31.76 / 01:53 00:42:10

T2 00:07:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:22 06:56:12 919 786 75 - / - 08:29:34

Run 03:49:54 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:18:57 07:15:10 180 169 10 12.65 / 04:44 05:55:12
Run 6k 00:08:56 07:24:08 124 118 8 12.88 / 04:39 02:27:30
Run 12k 00:31:06 07:55:16 101 94 9 12.19 / 04:55 18:11:58
Run 14k 00:09:29 08:04:46 104 92 6 12.25 / 04:53 18:34:48
Run 18k 00:21:00 08:25:47 111 97 7 12.05 / 04:58 00:32:29
Run 20k 00:09:53 08:35:42 111 99 7 12.06 / 04:58 22:45:44
Run 26k 00:38:34 09:14:18 286 245 20 11.29 / 05:18 23:11:00
Run 28k 00:10:25 09:24:45 109 94 5 11.3 / 05:18 02:14:47
Run 32k 00:24:00 09:48:46 184 153 12 11.12 / 05:23 02:52:08
Run 34k 00:10:32 09:59:20 124 107 9 11.13 / 05:23 06:36:02
Run 40k 00:35:00 10:34:22 111 93 9 11 / 05:27 21:31:04
Run 42k 00:11:01 10:45:24 364 321 24 10.99 / 05:27 00:02:06
Run 00:00:41 10:46:07 126 110 8 11.01 / 05:26 17:19:29