13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Sean MCCOY (#1463)
Finished
GUN TIME:  14:51:48
Place
1295  OF 1404
Male
1113  OF 1186
45-49
138  OF 151

Swim 01:40:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:11 00:48:11 1387 1179 145 2.36 / 25:22 08:34:53
Swim 00:52:25 01:40:37 1379 1172 143 2.26 / 26:28 11:17:19

T1 00:09:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:45 01:50:24 1078 939 106 - / - 03:13:46

Cycle 07:12:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 01:00:33 02:50:59 1328 1150 142 23.77 / 02:31 16:47:41
Cycle 60k 01:17:16 04:08:16 1329 1150 144 26.11 / 02:17 12:44:58
Cycle 94k 01:01:22 05:09:40 1287 1118 141 25.29 / 02:22 01:23:02
Cycle 120k 01:23:05 06:32:46 1306 1134 143 25.5 / 02:21 17:16:08
Cycle 154k 01:03:41 07:36:29 1297 1111 139 24.96 / 02:24 22:29:51
Cycle 179.8k 01:25:37 09:02:08 1259 1092 135 24.98 / 02:24 02:18:50
Cycle 00:00:42 09:02:51 1311 1140 147 24.97 / 02:24 10:02:53

T2 00:09:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:49 09:12:42 1198 1020 112 - / - 06:26:04

Run 05:39:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:18 09:40:02 1208 1033 125 8.78 / 06:49 20:33:24
Run 6k 00:12:28 09:52:32 1072 922 104 9.04 / 06:38 05:52:34
Run 12k 00:44:20 10:36:53 979 829 94 8.55 / 07:00 06:53:35
Run 14k 00:13:43 10:50:38 1074 904 104 8.57 / 06:59 01:40:40
Run 18k 00:31:50 11:22:30 1105 924 97 8.32 / 07:12 12:19:12
Run 20k 00:14:57 11:37:29 1153 976 114 8.28 / 07:14 04:54:11
Run 26k 00:52:42 12:30:12 1119 950 109 7.89 / 07:35 09:46:54
Run 28k 00:19:28 12:49:42 1368 1155 147 7.74 / 07:44 02:53:04
Run 32k 00:36:50 13:26:34 1238 1043 127 7.56 / 07:55 15:13:16
Run 34k 00:16:02 13:42:37 1164 987 120 7.55 / 07:56 23:25:59
Run 40k 00:53:17 14:35:56 1076 920 104 7.42 / 08:04 17:35:58
Run 42k 00:14:26 14:50:23 1037 876 92 7.46 / 08:02 22:27:05
Run 00:01:23 14:51:47 1148 971 116 7.46 / 08:02 19:01:49