13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Stuart BROWNING (#1466)
Finished
GUN TIME:  12:10:03
Place
619  OF 1404
Male
553  OF 1186
45-49
48  OF 151

Swim 01:18:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:52 00:37:52 959 847 96 3 / 19:56 02:47:54
Swim 00:40:35 01:18:29 956 843 96 2.9 / 20:39 23:35:11

T1 00:10:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:32 01:29:03 1155 1003 114 - / - 19:42:25

Cycle 06:09:03 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:52:11 02:21:15 929 845 88 27.59 / 02:10 18:57:57
Cycle 60k 01:04:41 03:25:57 714 664 67 30.79 / 01:56 19:09:19
Cycle 94k 00:52:56 04:18:54 839 767 77 29.67 / 02:01 01:55:36
Cycle 120k 01:09:28 05:28:24 746 681 72 30.08 / 01:59 06:28:26
Cycle 154k 00:55:07 06:23:32 888 789 82 29.33 / 02:02 00:20:14
Cycle 179.8k 01:13:57 07:37:31 788 710 68 29.27 / 02:02 20:17:33
Cycle 00:00:35 07:38:07 791 719 72 29.26 / 02:03 14:21:29

T2 00:04:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:51 07:42:59 502 429 38 - / - 22:59:41

Run 04:27:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:08 08:05:09 646 575 51 10.83 / 05:32 14:48:31
Run 6k 00:10:38 08:15:48 592 525 46 10.97 / 05:28 03:09:10
Run 12k 00:37:51 08:53:41 541 474 45 10.18 / 05:53 01:20:23
Run 14k 00:11:33 09:05:15 546 469 42 10.21 / 05:52 01:55:17
Run 18k 00:26:27 09:31:43 598 508 45 9.93 / 06:02 18:15:05
Run 20k 00:12:13 09:43:58 601 518 42 9.92 / 06:02 22:40:40
Run 26k 00:40:06 10:24:06 368 309 25 9.68 / 06:11 05:47:28
Run 28k 00:12:24 10:36:31 461 391 39 9.68 / 06:11 11:36:33
Run 32k 00:28:27 11:04:59 618 521 53 9.5 / 06:18 14:18:21
Run 34k 00:12:19 11:17:20 496 423 39 9.51 / 06:18 03:10:42
Run 40k 00:39:09 11:56:31 314 266 21 9.46 / 06:20 05:59:53
Run 42k 00:12:05 12:08:37 609 522 50 9.48 / 06:19 11:45:19
Run 00:01:23 12:10:02 469 400 36 9.48 / 06:19 05:36:44