13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Toni HESP (#1469)
Finished
GUN TIME:  13:48:24
Place
1134  OF 1404
Female
147  OF 218
45-49
16  OF 26

Swim 01:33:05 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:44:01 00:44:01 1331 192 20 2.58 / 23:10 12:40:43
Swim 00:49:03 01:33:05 1326 193 21 2.44 / 24:29 02:46:27

T1 00:11:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:47 01:44:53 1248 169 21 - / - 15:14:55

Cycle 06:57:41 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 01:00:05 02:45:00 1317 175 20 23.96 / 02:30 20:48:22
Cycle 60k 01:16:18 04:01:20 1305 169 19 26.38 / 02:16 06:48:02
Cycle 94k 00:59:43 05:01:05 1245 156 14 25.69 / 02:20 23:17:47
Cycle 120k 01:17:04 06:18:10 1159 138 14 26.34 / 02:16 18:14:52
Cycle 154k 00:59:18 07:17:29 1148 138 14 25.97 / 02:18 12:14:11
Cycle 179.8k 01:24:22 08:41:53 1223 158 18 25.87 / 02:19 16:15:15
Cycle 00:00:41 08:42:36 1241 157 17 25.85 / 02:19 10:39:18

T2 00:10:03 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:03 08:52:41 1207 184 23 - / - 08:49:23

Run 04:55:41 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:25:44 09:18:26 1099 148 15 9.32 / 06:26 08:31:48
Run 6k 00:13:11 09:31:38 1200 178 20 9.24 / 06:29 17:28:20
Run 12k 00:42:55 10:14:35 896 132 14 8.79 / 06:49 14:44:37
Run 14k 00:13:15 10:27:51 970 149 16 8.82 / 06:47 16:51:13
Run 18k 00:27:06 10:54:59 670 103 11 8.83 / 06:47 02:21:41
Run 20k 00:14:09 11:09:10 1014 155 18 8.79 / 06:49 22:59:12
Run 26k 00:44:25 11:53:36 660 106 11 8.62 / 06:57 10:10:18
Run 28k 00:13:30 12:07:07 724 117 11 8.64 / 06:56 11:30:29
Run 32k 00:28:09 12:35:18 590 92 11 8.62 / 06:57 17:08:40
Run 34k 00:13:06 12:48:26 682 103 10 8.65 / 06:55 04:15:08
Run 40k 00:45:53 13:34:20 726 108 13 8.52 / 07:02 12:01:02
Run 42k 00:12:57 13:47:19 788 114 12 8.55 / 07:00 12:50:41
Run 00:01:03 13:48:23 779 116 13 8.56 / 07:00 18:01:45