13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Colin THOMAS (#147)
Finished
GUN TIME:  11:27:49
Place
370  OF 1404
Male
335  OF 1186
25-29
33  OF 125

Swim 01:02:52 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:39 00:30:39 228 208 38 3.71 / 16:08 22:57:21
Swim 00:32:11 01:02:52 227 205 37 3.62 / 16:32 10:06:14

T1 00:03:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:59 01:06:52 178 158 24 - / - 12:36:54

Cycle 06:04:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:47:30 01:54:23 464 438 39 30.31 / 01:58 18:51:05
Cycle 60k 01:03:24 02:57:49 576 539 52 32.45 / 01:50 10:31:11
Cycle 94k 00:52:17 03:50:08 780 714 75 30.87 / 01:56 09:13:30
Cycle 120k 01:10:32 05:00:42 821 742 74 30.79 / 01:56 10:10:44
Cycle 154k 00:54:53 05:55:36 867 769 75 29.92 / 02:00 03:08:58
Cycle 179.8k 01:14:49 07:10:26 832 747 73 29.67 / 02:01 14:40:28
Cycle 00:00:33 07:11:01 723 664 65 29.66 / 02:01 11:31:03

T2 00:04:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:20 07:15:22 383 329 35 - / - 21:08:44

Run 04:12:25 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:13 07:35:36 340 309 40 11.86 / 05:03 03:05:38
Run 6k 00:09:29 07:45:06 230 211 20 12.11 / 04:57 23:48:28
Run 12k 00:37:35 08:22:43 518 452 51 10.69 / 05:36 18:26:05
Run 14k 00:11:35 08:34:19 552 474 57 10.64 / 05:38 16:54:21
Run 18k 00:25:31 08:59:51 511 438 51 10.33 / 05:48 10:49:53
Run 20k 00:11:25 09:11:18 420 363 45 10.35 / 05:47 11:44:40
Run 26k 00:38:47 09:50:06 304 259 25 10.08 / 05:57 12:06:48
Run 28k 00:11:14 10:01:22 243 211 20 10.12 / 05:55 02:51:24
Run 32k 00:24:52 10:26:16 260 221 22 10.05 / 05:57 13:12:58
Run 34k 00:11:10 10:37:27 221 191 20 10.09 / 05:56 08:50:49
Run 40k 00:38:20 11:15:48 260 224 19 9.98 / 06:00 03:12:30
Run 42k 00:11:03 11:26:53 377 328 45 10.02 / 05:59 08:16:55
Run 00:00:54 11:27:48 304 261 30 10.03 / 05:58 09:04:30