13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Cobus FOURIE (#1483)
Finished
GUN TIME:  12:13:02
Place
633  OF 1404
Male
566  OF 1186
50-54
21  OF 64

Swim 01:29:26 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:41:50 00:41:50 1238 1069 55 2.72 / 22:01 18:11:52
Swim 00:47:35 01:29:26 1281 1099 59 2.54 / 23:32 07:26:08

T1 00:11:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:54 01:41:22 1256 1084 50 - / - 12:34:44

Cycle 06:07:22 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:53:07 02:34:30 1002 906 37 27.1 / 02:12 07:21:12
Cycle 60k 01:05:39 03:40:11 799 735 22 30.3 / 01:58 08:03:33
Cycle 94k 00:49:32 04:29:44 493 462 15 29.93 / 02:00 17:13:06
Cycle 120k 01:08:18 05:38:03 662 612 26 30.42 / 01:58 00:21:25
Cycle 154k 00:58:02 06:36:07 1086 955 49 29.31 / 02:02 16:29:29
Cycle 179.8k 01:11:54 07:48:02 653 603 23 29.42 / 02:02 01:18:04
Cycle 00:00:42 07:48:45 771 704 25 29.39 / 02:02 12:52:07

T2 00:09:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:30 07:58:17 1169 994 54 - / - 07:34:59

Run 04:14:42 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:20:39 08:18:58 423 380 13 11.61 / 05:09 17:15:40
Run 6k 00:09:49 08:28:48 331 302 9 11.8 / 05:04 14:15:30
Run 12k 00:35:20 09:04:10 329 284 12 10.93 / 05:29 02:54:12
Run 14k 00:11:00 09:15:12 409 355 18 10.92 / 05:29 19:18:34
Run 18k 00:24:12 09:39:25 376 320 14 10.68 / 05:37 17:16:07
Run 20k 00:11:55 09:51:22 526 451 17 10.61 / 05:39 07:14:44
Run 26k 00:41:04 10:32:27 432 363 16 10.11 / 05:55 22:55:49
Run 28k 00:12:30 10:44:58 481 410 17 10.07 / 05:57 03:51:40
Run 32k 00:25:33 11:10:33 313 268 12 9.98 / 06:00 11:57:15
Run 34k 00:11:20 11:21:54 253 217 8 10.01 / 05:59 15:25:16
Run 40k 00:38:55 12:00:51 297 253 10 9.89 / 06:03 01:07:33
Run 42k 00:11:17 12:12:09 421 364 15 9.92 / 06:02 20:48:51
Run 00:00:50 12:13:01 328 283 13 9.94 / 06:02 05:56:23