13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Craig SCOTT (#150)
Finished
GUN TIME:  13:58:33
Place
1180  OF 1404
Male
1022  OF 1186
30-34
221  OF 254

Swim 01:11:22 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:42 00:34:42 604 553 139 3.28 / 18:16 03:44:44
Swim 00:36:38 01:11:22 601 549 140 3.19 / 18:46 18:34:44

T1 00:06:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:48 01:18:11 663 583 129 - / - 09:14:53

Cycle 06:42:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:55:00 02:13:13 1126 1009 220 26.18 / 02:17 02:49:55
Cycle 60k 01:11:25 03:24:39 1135 1014 221 28.47 / 02:06 01:01:21
Cycle 94k 00:56:10 04:20:51 1088 978 216 27.59 / 02:10 09:50:53
Cycle 120k 01:16:15 05:37:07 1135 1005 218 27.8 / 02:09 11:47:09
Cycle 154k 00:56:25 06:33:34 975 865 193 27.39 / 02:11 01:36:56
Cycle 179.8k 01:26:49 08:00:24 1286 1111 241 26.82 / 02:14 10:17:06
Cycle 00:00:39 08:01:05 1158 1028 222 26.8 / 02:14 18:11:07

T2 00:08:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:41 08:09:47 1088 923 198 - / - 14:56:29

Run 05:48:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:48 08:35:35 1103 953 213 9.3 / 06:27 15:22:17
Run 6k 00:12:48 08:48:25 1146 979 208 9.32 / 06:26 05:01:47
Run 12k 00:59:00 09:47:27 1376 1162 250 7.37 / 08:08 16:57:29
Run 14k 00:14:03 10:01:31 1131 955 200 7.51 / 07:58 07:38:13
Run 18k 00:31:45 10:33:18 1102 921 196 7.52 / 07:58 22:50:00
Run 20k 00:14:52 10:48:12 1140 964 209 7.57 / 07:55 18:21:34
Run 26k 00:52:35 11:40:49 1113 945 201 7.39 / 08:06 18:50:51
Run 28k 00:15:50 11:56:40 1126 951 205 7.4 / 08:06 18:26:42
Run 32k 00:34:20 12:31:01 1114 941 200 7.35 / 08:09 04:27:43
Run 34k 00:15:26 12:46:28 1096 933 211 7.37 / 08:08 06:43:10
Run 40k 00:59:05 13:45:35 1235 1044 226 7.14 / 08:23 17:48:57
Run 42k 00:11:49 13:57:26 558 474 112 7.24 / 08:16 11:27:28
Run 00:01:04 13:58:32 1202 1015 218 7.26 / 08:15 19:31:54